ULTIMATE SELF-DEVELOPMENT

SARASOTA MEDICAL & SPORTS HYPNOSIS INSTITUTE - ONLINE

Adult Self-Development Audio Selections

Accelerated Learning #4001

"The more detailed your self-discipline, the higher your level of success. Appreciate that you are totally responsible for your level of inner & outer organization & so the bet idea is for to begin to fall in love with it."....
Elizabeth Bohorquez, RN, C.Ht

This audio program is designed to help the listener get into the right state of mind for accelerated learning, including programming the inner subconscious mind for a resourceful mind, as well as what is needed to develop multi-sensory intake & retrieval.

The listener comes to understand that he/she already has everything already present, but simply needs to know to access all the facets. Interactive self-hypnotic imagery is utilized to open the 8 intelligences including verbal, visual, logical, creative, physical, intra & inter personal & then the Higher Self. The program includes stress management, thought & emotional management, high level nutrition & creative thinking exercises.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Memory Recall #4002

"There is an additional benefit to paying attention to already formulated automatic pilot programs. They have self-discipline already ingrained through the continuous etching or repeating of the habit. Ingrained self-discipline is like gold waiting to be discovered, asking to be utilized in a creative way. You are now being made ready to capture the gold through the use of Interactive Self-Hypnosis.".....Elizabeth Bohorquez, RN, C.Ht.

This program is designed to assist the listener in improving the mindset of memory recall. This includes methods of decreasing stress chemical production & allowing the door of the subconscious mind to be accessed in any given moment. The program is useful for students, as well as those needing to store & retrieve information on a daily basis.

It is also useful for those looking to enhance the mind abilities during the aging process. Much of memory deficiency is stress related & this audio assists that portion of the population to move past that obstacle.

The program also includes mental biofeedback, emotional & thought management, programming the mind for optimum memory performance & the nutritional connection.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Opening Writer's Block #4003

"Lucky for us, our "inner coach" or subconscious mind is ever present. Your coach is not only ready at less than a moments notice, but has access to all inner resources you have been accumulating since birth, ready to make them available at any time. And, in addition, will act as your own personal servo-mechanism."....Elizabeth Bohorquez, RN, C.Ht

This program in designed for writers or anyone needing to write. The listener will be utilizing powerful imagery & affirmations for developing a new improved mindset of inner & outer organization related directly to opening the mind & moving past any resistance or blocks. Some of these may be "negative belief connected", or due to inner or outer stressors.

Our subconscious mind is filled with possessions & collections. Some are tangible, those we can touch & hold, & those intangibles, such as moments in time. As you learn to work with this particular mindset of inner organization you will clearly image these valuable collections in relation to your writing. You will also become aware of the dis-organizers, the "collection value snatchers." These are the blocks & can be related to many different things. As you learn to spot their arrival you have the choice to diminish them.

As your subconscious mind notices you are working with the success key of organization, your life will unfold quite differently. You will see many more options, new information having a bearing on your goals & will be able to plant these positive images. You will open closed doors & see beyond your current walls. The program includes stress management, awareness training, self-hypnosis training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Musician & Vocal Performance Enhancing #4004

This program in designed for musicians, including vocalists.. The listener will be utilizing powerful imagery & affirmations for developing a new improved mindset of inner & outer organization related directly to opening the mind & moving past any resistance or blocks to high level performance. Some of these may be "negative belief connected", or due to inner or outer stressors.

Our subconscious mind is filled with possessions & collections that are beneficial to high level performance. Some are tangible, those we can touch & hold, & those intangibles, such as moments in time. As you learn to work with this particular mindset of inner organization, you will clearly image these valuable collections in relation to your musical performance. You will also become aware of the dis-organizers, the "collection value snatchers." These are the blocks & can be related to many different areas on your time line, both past & future. As you learn to spot their arrival you have the choice to diminish them.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Inner Organization #4005

This program is designed to assist the listener in utilizing powerful imagery & affirmations for developing a new improved mindset of inner & outer organization. We have many possessions & collections. Some are tangible, those we can touch & hold, & those intangibles, such as moments in time. As you learn to work with this particular mindset of organization you will clearly image these valuable collections.

You will also become aware of the dis-organizers, the "collection value snatchers." As you learn to spot their arrival you have the choice to diminish them. As your subconscious mind notices you are working with the success key of organization, your life will unfold quite differently. You will see many more options, new information having a bearing on your goals. You will open closed doors & see beyond your current walls. Audio includes stress management, awareness training, self-hypnosis training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

De-Cluttering Your Home #4006

" Re-framing beliefs or memories or any particular pattern or mind program is just like deciding that a particular photograph would look better or serve you better in a different frame & then deciding to do it. All disorganization is connected in the mind, each area supporting each other. It's time for new frames."......Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist the listener in utilizing powerful imagery & affirmations for developing a new improved mindset of inner & outer organization related to their home environment. Because our patterns are connected in life, this program will also assist in a general re-ordering or re-organization. We have many possessions & collections. Some are tangible, those we can touch & hold, & those intangibles, such as moments in time. As you learn to work with this particular mindset of organization you will clearly image these valuable collections, discarding what is not useful & then having time & resources to care for what benefits all parts of you.

You will also become aware of the dis-organizers, the "collection value snatchers." As you learn to spot their arrival, you have the choice to diminish them. These could include hoarding, shopping habits, compulsive behaviors & the fear of letting go.

As your subconscious mind notices you are working with the success key of organization, your life will unfold quite differently. You will see many more options, new information having a bearing on your goals. You will open closed doors & see beyond your current walls. Audio includes stress management, awareness training, self-hypnosis training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Do It! Move Out of Procrastination #4007

"What makes us "stuck"? Call in your subconscious librarian & spend some time looking through the shelves of any history of fear, anxiety, panic, depression, obsessive-compulsive tendencies, as well as your known triggers. The keys you are hunting for may very well light up."........Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist the listener in utilizing powerful imagery & affirmations for developing a new improved mindset focusing on the art of moving out of procrastination & managing time, or your "clock collection." This particular mindset is managed as a very valuable collection of clocks. We learn to be aware of how we are utilizing our time & as the subconscious mind matches the clocks with the current goals, we notice we begin to care differently for the moments that tend to slip through our fingers, especially those related to procrastination or the fear of moving out.

The subconscious mind is an excellent personal manager & will not only alert you when you fall off "the path", but will show you how to accomplish more in shorter amounts of time. As you learn to program this powerful assistant, you will enhance your ability to be creative, solve problems & save time in new ways. You will be able to program future goals & request the subconscious mind to present plans for their completion. The mind works backwards, & once the detailed end-goal pictures are in place, the plans for achievement will be forthcoming effortlessly. You will see many more options, new information having a bearing on your goals. You will open closed doors & see beyond your current walls.

The program also includes stress management, awareness training, self-hypnosis training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Time Managing #4008

"Time is one of our most valuable assets. Use it wisely & it connects to high level health & optimum performance. Use it poorly & observe how easily stress develops & mind blocks appear. Not the way to go.".....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful imagery & affirmations for developing a new improved mindset focusing on the art of managing your time, your "clock collection." This particular mindset is managed as a very valuable collection of clocks. We learn to be aware of how we are utilizing our time & as the subconscious mind matches the clocks with the current goals, we notice we begin to care differently for the moments that tend to slip through our fingers.

This program also includes stress management, awareness training, self-hypnosis training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Enhanced Self-Discipline for High Level Achieving #4009

"We are all capable of doing more than we do & certainly doing it better. To achieve at the highest levels we need good goal setting tools, the ability to move from stress to focus & then a hearty self-discipline to take us down the path & over the hurdles."............Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful imagery & the planting of affirmations for developing a new improved mindset focusing on the art of very high level self-discipline. This is the super-master key to high level achievement. You will be developing a new self-profile of success, a strong sense of purpose, a knowing of what you are really all about & a vision of what you are looking to achieve.

You will develop sensory rich visions of your goals, coupled with a strong belief in yourself, you will see yourself planning & organizing at optimum levels in your mind's eye & then transferring this to the life you are living. You will intuitively learn new ways to acquire more learning & skills, and develop the high powered emotions of success, patience, perseverance & a sense of pleasure & play in relation to your work. You will be able to collect "power stamps" from past memories, connecting these to future goals.

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Work Motivation #4010

"Containments are very special hypnotic tools that are invaluable. They allow us to work in big areas of our lives without feeling over-whelmed. Work is one of those areas. It can be very emotionally charged, either draining the individual or taking him to a higher level of health or performance.".....Elizabeth Bohorquez, RN, C.Ht

This program is designed to take the listener to the special mind state reserved for motivation that is specifically related to work issues. Both imagery & affirmations are utilized. Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images & their connected self-talk, are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..

These types of affirmation-related suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, powerlessness, lack of initiative, powerlessness, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of this program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Work Self-Discipline #4011

This program is designed to take the listener to the special mind state reserved for self-discipline that is related specifically to work issues. Both imagery & affirmations are utilized. Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images & their connected self-talk, are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Enhancing Workplace Self-Confidence #4012

Self-confidence at work can easily be modeled off of other experiences of confidence, even from early childhood. The participating listener will practice the Interactive Self-Hypnosis skills that make this work child-play. Other areas in the subconscious mind that are connected to a lack of confidence, especially with superiors or in a work environment are uncovered, they can be easily edited. New experiences can then bounce off of these, thereby changing the outcomes.

The listener will learn to recognize emotional states & corresponding thoughts that pre-program the mind for a lack of confidence. Tools are presented for "re-educating" these attitudinal emotional states.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Building a Disease Resistant Body & Mind #4013

"We get what we think about all day long. You are the master of your thoughts. Keep in mind that they are all fantasy, whether they happened or not. In the "theater of your mind", everything is real. What kind of thoughts do you play in relation to your health? Are they taking you towards a healthy body & mind or are your thoughts filled with stress, fear of failure, disease & unhealthy lifestyle behaviors? This is your challenge."........Elizabeth Bohorquez, RN, C.Ht

How you live your life moment to moment impacts on how your body resists disease, as well as the short & long term functioning of your mind. Most people "miss the managing of the moments" & often wake-up to find themselves in trouble.

This program is about positioning the subconscious mind for "moment management", as well as keeping you aware of your "automatic pilot" moments that could be leading you down dangerous roads. These Interactive Self-Hypnosis Tools will keep you well, as well as enhance your performance in other areas of endeavor.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Modeling the Desire to Commit & Achieve #4014

"You can work to move your mindset from low power to high power. You can also locate the courage necessary to overcome any obstacles. Your courage will give you the capacity to confront what can be imagined & the ability to rise above reality."..........Elizabeth Bohorquez, RN, C.Ht

Many people have visions of success & can even set strong goals, but are lacking in the desire to actually commit to the plan, even from the beginning. This is often called procrastination. Interactive Self-Hypnosis assists you in building commitment in the moment as a habit, not just sporadically.

The application of the mindset is applied to many areas & can easily be found & modeled from the listener's own past subconscious mind files. In the altered mind-state it is easy to locate the emotional states & attitudes that block commitment & it becomes just as easy to take control back & realign towards the goal outcome of choice.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Executive Performance - The Power of Self-Belief #4015

"You are the writer, director & producer of your life. Your true inner power becomes available to you, as soon as you change some of your beliefs. As you develop the tools of Heightened Awareness & disassociation, you will be able to see what works & what doesn't. In addition, you can utilize your subconscious mind or servo-mechanism to bring new prosperity towards you. This is the power of suggestion."........Elizabeth Bohorquez, RN, C.Ht

Self-efficacy or a strong belief in your power to have an effect on outcomes is a vital building block in the foundation for achievement in every area of life. This enables one to "think goals", then to design them, put plans into action AND to persist in spite of obstacles. Most of us were not born to this, but it is possible for each & every one of us to build this within ourselves, no matter what our past history. This program provides the tools & the applications of Interactive Self-Hypnosis to the listening participant who can now transform his/her resilient past into goal-den building blocks for future achievements.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Building Leadership Skills #4016

"Leaders are not born, but built. Not only can you do this, but you must do this, because we all must lead in certain areas of our life. If not, we might stay in the potentially dangerous position of being a pawn, not taking responsibility for our own lives. Remember that few things happen over-night. You can develop new habitual mental attitudes that will fertilize your growth into any condition you desire. You can image yourself as leading & winning & then walk that path.".......Elizabeth Bohorquez, RN, C.Ht

Self-efficacy or a strong belief in your power to be a leader can have an effect on your leadership abilities & is a vital building block in the foundation for leading in every area of life. This program is designed to enables one to "think leadership goals", then to design them, put plans into action AND to persist in spite of obstacles. Most of us were not born to this, but it is possible for each & every one of us to build this within ourselves, no matter what our past history. This program provides the tools & the applications of Interactive Self-Hypnosis to the listening participant who can now transform his/her resilient past into goal-den building blocks for future achievements in the area of leadership.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Inviting Change #4017

"The more you can dream or image, the more you can do. Big thinking leads to big achievement. Your greatest achievements always take place in the frame of great expectations. Think of yourself as the writer, director & producer of your life.".......Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful imagery & affirmations for developing a new improved mindset, focusing on the art of inviting change. Mindsets in this program are envisioned as "power hats."

You will develop a new self-profile of caring for yourself at higher levels in all areas of your life. You will see more options, new information having a bearing on your goals. You will see yourself comfortable viewing new possibilities & enjoy practicing change in the workshop of your mind. You will observe video programs of yourself in new behaviors & as the writer/director/producer, you will enter these scenes, experiencing them first-hand. You will be able to enter old programs & edit these as well, while transferring chemical power stamps to your future time line experiences. You will be able to spot check your beliefs & make changes. This program

also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Becoming & Staying Positive #4018

"The images or thoughts in your mind are the blueprints to your ultimate success. What you think is what you get. Your subconscious mind is like radar or a servo-mechanism, waiting to please you by following the direction of your thoughts. Take a moment now & observe one of your thoughts in process."......Elizabeth Bohorquez, RN, C.Ht

This self-hypnosis imagery program is designed to assist you in improving the mindset of staying positive, being able to return to past experiences on your inner time line & collect creative power moments related to past positive moments. Each of these memories holds actual chemicals that can be transferred to other areas of the time line.

Many people do not believe they have this type of experience in their memory bank, but as the subconscious librarian brings them forward, that doubt will disappear & life will unfold quite differently. During the focus experience your whole body, mind & consciousness become ordered & in balance. Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear.

Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of positive-feeling-emotion, thereby enhancing it's presence in your daily life.. You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before. Includes stress management, awareness training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Inner Winning #4019

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with inner winning. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to see actual inner winning scenarios.

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to procrastination, poor planning & the failure in different areas of the life are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Managing Workplace Stress #4020

"You are responsible for managing your thoughts, emotions & levels of stress. The idea that you don't have control is simply an illusion. Not only can you manage it, but in the process you will be working on your very own self-development.".......Elizabeth Bohorquez, RN, C.Ht

Perhaps you work in what you perceive as a high-stress-work-world filled with confusion & emotions that interfere with focus. This is hardly an environment that supports the mind concept of control. This program introduces the listening participant to the tools of Interactive Self-Hypnosis that invite one to detach & leave the stressful world for one of complete focus & manageability.

These tools can be activated in any moment & once the subconscious mind is programmed to alert one to areas that are often concealed by "automatic pilot thinking", one begins to experience the high level control that is indeed possible.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Managing Destructive Work Habits #4021

"Heightened Awareness is key to change. Habits, behaviors & emotions are all multi-faceted & in order to self-correct, one needs to see & sense with a keen perception. Not only is change possible, but what is so interesting is that the process of change leads to change in other areas of life.".......Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual looking to uncover destructive work habits, including those that often go undetected & can add up to ruin one's career ladder. The listener will be introduced to heightened awareness & self-assessment without the down side of self-judgment that is often a remnant of negative childhood parenting. As one becomes aware of the precipitating emotions that trigger these destructive work habits, the power to self-manage & change course is activated.

This program includes stress, thought & emotional management, as well as the tools for planning, activating & motivating healthy self-development goals leading to optimum performance.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Enhanced Goal Achieving #4022

"Your only limits are those of your inner vision. You can encourage focused dream states to appear on your mind screen. The more you can dream, the more you can do.".....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful imagery & affirmations for building goals in any areas of your life. You will find many places & moments to utilize these assets as our moments are filled with valuable mini-goals that slip through our fingers due to unawareness. As you develop valuable awareness skills, you will be able to diminish what is not wanted, & plant new goals into the subconscious mind in the moment. This is called interactive self-hypnosis & is a skill of high level achievers & accelerated learners.

Most of us play negative goals all day long, & the subconscious mind goes out to get these for us. You will visit the subconscious inner library & work directly in your files, changing, editing, enhancing & diminishing. You are the writer/director/producer & as files get in better order, outcomes change dramatically. You will learn to diminish emotional states that get in the way of goal building& transmute the leaking power towards the positive goal.

The program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Decision Making #4023

"Concentration can open any door. As you work to build your skills of concentration, you will find clarity & then your intuition will guide your forward."......Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful imagery & affirmations for developing a new improved mindset focusing on the art of decision making. As you learn to practice this mindset, it will open doors for you, perhaps some that have never been opened. You will be developing a new self-profile of caring for yourself at higher levels, sensing your needs & filling them with well-designed solutions.

As you wear the "hat" of improved decision making your life will unfold quite differently. You will see many more options, new information having a bearing on your goals, opening closed doors & seeing beyond your current walls, walking out into the world & seeing with new eyes. This program also includes stress management, awareness training, self-hypnosis training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Prosperity Awareness #4024

"Learn to think big. You are entitled! The empire of your future resides inside yourself. Learn to work directly with your thoughts & guide yourself towards higher living, not just financially, but in all areas of your life.".....
Elizabeth Bohorquez, RN, C.Ht

The subconscious mind works as a servo-mechanism, or radar. Whatever you play, you get. If you are busy playing thoughts placed by emotional states that are requesting non-prosperity, be it in your bank account, health, relationships, or any other part of your life, this is exactly what you will receive.

This program will place subconscious programs that will alert you to non-prosperity thinking & behaviors & give you the opportunity to change your direction towards one of heightened prosperity & success in all areas of your life.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Creativity #4025

"Your future is a big adventure. We were born to be creative beings & you can learn to focus on your future & retrieve resilience or creative power from your past. It's time to build confidence in winning in the many moments of life."......Elizabeth Bohorquez, RN, C.Ht

This self-hypnosis imagery program is designed to assist you in improving the mindset of creativity; being able to return to past experiences on your inner time line & collect creative power moments. . You will be able to retrieve memories demonstrating different levels of creativity. Each of these memories holds actual chemicals that can be transferred to other areas of the time line. Many people do not believe they have this type of experience in their memory bank, but as the subconscious librarian brings them forward, that doubt will disappear & life will unfold quite differently.

During the focus experience your whole body, mind & consciousness become ordered & in balance. Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of creativity, thereby enhancing it's presence in your daily life.. You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before. Includes stress management, awareness training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Assertiveness #4026

"You can decide what you want & then go after it. You alone have the responsibility to shape your life. There is no one to stop you but yourself. It's time now."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed to enhance your ability to be assertive...to speak up for what your need, for what you want & to set boundaries...to learn to say "no", to see yourself being in charge of the quality of your life in your mind's eye & deserving the You will learn to expect to receive the very best for you from others & also from yourself, as well as to give the very best to yourself in each moment.

Defects in inner programming begin very early in the life of the individual & is closely tied to the development of self-image & self-esteem. These early programming defects present false beliefs as truths, disallow the individual from seeing themselves as they truly are...a human being with rights, needs, desires; a dignified human being harboring the rightful expectation of being treated with respect. You will be able to work with your inner library & librarian to edit old memories, thereby changing their chemical composition. You will be able to collect "power stamps" from past memories, and connect these to future goals.

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Managing Loss with Inner Resilience #4027

"The seasons of failure or discontent, are the best seasons for sowing the seeds of success. When things are on the down-swing, it's important to be prepare for success. Each & every one of us has a multitude of plants that have grown through our down-swing times. We can benefit by reaping their benefits at any time."......Elizabeth Bohorquez, RN, C.Ht

This self-hypnosis imagery program is designed to assist you in improving the mindset of resilience; being able to return to past experiences on your inner time line & collect power stamps . Some stamps will be related to survival. Others to confidence, power, achievement & other inner assets. Many people do not believe they have these, but as the subconscious librarian brings them forward, that doubt will disappear & life will unfold quite differently.

Mindsets on this program are envisioned as "power keys" that open doors. Behind those doors are solutions & answers for achieving goals. As you open more doors you will see more possibilities & more solutions. During the focus experience your whole body, mind & consciousness become ordered & in balance. Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of resilience. You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before. This program includes stress management, awareness training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Self-Confidence #4028

"Your mind is your mental workshop where you can build anything you choose. It's important to think clearly about what you want & to define your goals clearly. Just doing this will enhance your level of confidence.".......
Elizabeth Bohorquez, RN, C.Ht

This program is designed to guide you on an inner journey of change where you will enhance your self-confidence levels. You will be working with your inner coach on your personal development in this area. You will be introduced to many new tools that will open new perspectives. You will go into the files of your mind where your self-image was formed. There you will be able to see how this unfolded, who placed what messages in your file, how appropriate these messages are for you now, & how they currently affect your level of confidence. You will work as the writer/producer/director & edit all files in relation to the formation of your self-image & locate files where you showed a healthy level of self-confidence.

You will learn how to transfer the chemicals located on these file images to new future images. You will learn how to practice the development of confidence in the theater of your mind & work to improve the many details. You will learn to be aware of inner messages you currently place during your day & how these color experiences, both past & present. Your work on your inner-time line will allow you to take power stamps from the past memory bank & apply these to future goals, even those in the distant future. You will be learning new tools that will assist you in utilizing these powerful images & affirmations for enhancing your self confidence.

This program also includes stress management, thought & emotional management, as well as mental biofeedback training.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Self-Discipline #4029

This program is designed to assist you in utilizing powerful imagery & affirmations for developing a new improved mindset focusing on the art of self-discipline. This is the master key to high level achievement. You will be developing a new self-profile of success, a strong sense of purpose, a knowing of what you are really all about & a vision of what you are looking to achieve.

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Self-Image #4030

"Few of us truly know how we look on the outside, nor on the inside. We tend to live in negative fantasy, not giving ourselves credit for who we are & what we have accomplished. It's so important to move past this, for each one of us has so much to offer on the face of the earth. Think about people you admire & know that you also have extraordinary qualities. It's time to take off those old coats & to accept yourself as the gifted & creative being you truly are.".....
Elizabeth Bohorquez, RN, C.Ht

This program is designed to guide you on an inner journey of change where you will enhance your self-image, the inner programming for how you see yourself. You will be working with your inner coach on your personal development. You will be introduced to many new tools that will open new perspectives. You will go into the files of your mind where your self-image was formed. There you will be able to see how this unfolded, who placed what messages in your file & how appropriate these messages are for you now. You will work as the writer/producer/director & edit all files in relation to the formation of your self-image.

You will learn to be aware of inner messages you currently place during your day & how these color experiences, both past & present. Your work on your inner-time line will allow you to take power stamps from the past memory bank & apply these to future goals, even those in the distant future. You will be learning new tools that will assist you in utilizing these powerful images & affirmations for enhancing your self esteem.

This program also includes stress management, thought & emotional management, as well as mental biofeedback training.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Self-Esteem #4031

"How you see & feel about yourself determines your life experiences. Many of us are lost in negative programs that don't even belong to us & so it's time to make some changes. Here you are experiencing advanced life lessons that take you on the journey to find your authentic self."........Elizabeth Bohorquez, RN, C.Ht

This program is designed to enhance your self-esteem, or the way you see and feel about yourself...the way you value yourself, and how you record these values & feelings in your subconscious library. You will see how these automatically attach themselves to images you are busily producing in each moment, thereby affecting their worth. This inner programming began very early in your life & greatly effects the way you see yourself today. Many people assisted with placing these programs in your inner library. Some programs are quite positive & work well for you even today, but there are often negative programs or beliefs in place that not only have no value, but take away from your current goals.

Through imagery & interactive self-hypnosis you will be able to observe any & all images, & then edit them to meet your current needs. You will be learning new tools that will assist you in utilizing these powerful images & affirmations for enhancing your self esteem.

This program also includes stress management, thought & emotional management, as well as mental biofeedback training.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Inner Motivation #4032

This program is designed to assist you in utilizing powerful imagery & affirmations for enhancing your ability to stay motivated through goal completion, or through change of lifestyle behaviors. You will find many places & moments to utilize this asset. The more you use it, the more valuable it will become. The idea of working continuously on something is often not popular & often overwhelming. Years go by & important goals are left unachieved, thereby programming the self as "having failed." In the state of interactive self-hypnosis we begin to notice we can stay focused & motivated with less effort. here you will be learning how to utilize your subconscious mind, the vast library with an infinite number of selections stored.

You will learn to use the instant retrieval system & its endlessly cross-referenced subject catalog. You will be able to collect "power stamps" from past memories, and connect these to future goals.

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Modeling a Sense of Control #4033

"You can decide what you want & then go after it. You alone have the responsibility to shape your life. There is no one to stop you but yourself. It's time now."........Elizabeth Bohorquez, RN, C.Ht

Most of us live in a stressful world filled with confusion & emotions that interfere with focus. This is hardly an environment that supports the mind concept of control. This program introduces the listening participant to the tools of Interactive Self-Hypnosis that invite one to detach & leave the stressful world for one of complete focus & manageability.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Consistency Building #4034

"If you have the nerve to make it, you will. Successful people take action & if you look at your mind screen, you can observe yourself taking action....over & over. This is the key to success. One time action simply doesn't do it. So face the things that scare you & then open the door to freedom & success."....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in recognizing new ways for applying consistency in your life, taking you towards completion of your goals & assisting you in establishing more avenues for exploration. You will find many places & moments to apply this asset stamp, as our moments are filled with valuable mini-goals that slip through our fingers due to unawareness.

Consistency is a special glue that makes them stick. The more you utilize this glue, the stronger & more powerful it will become...super glue. We begin to notice we can stay focused on what is needed over and over with less effort, building & achieving our goals, doing what is needed over & over at consistent high levels, thereby changing outcomes on many different levels. You will learn to diminish emotional states that get in the way of consistency & transmute the leaking power towards the positive goal.

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Relationship Enhancing #4035

"We do not walk the earth alone & as you come to know yourself & care for yourself at higher levels, you will find it easier to manage your other relationships. As I see it, we come to the earth with two books. One contains things we've come to learn from others & the second book lists what we have come to teach."....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful images for building & enhancing all relationships you now have, or will have in the future. You will also be working on past relationships, as they do alter the inner library files in the subconscious mind. You will also be working on the most important relationship, the one with yourself.

While relationships come & go in our lives, we learn how they are connected to other goals. We learn to manage thoughts & emotions, diminishing those that are not useful, and empowering those that are. You will be receiving new tools for growth & development, some may be familiar, but some will be very different from any utilized before. You will work with your inner librarian, your inner volumes, as well as audio programs from the past & those recorded for the future. You will see yourself building & caring for relationships, thereby programming the subconscious mind for success in this area. You will see the value of moments & how they can be improved & applied in relationship gardens. You will be able to spot check your beliefs & make changes.

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Self-Responsibility #4036

"It's all in you. Everything is available for you, if you just apply the proper tools. You are totally responsible for your outcomes. This includes choosing & implementing your goals, working for clarity, as well as managing your emotions & connected thoughts. Keep in mind that the health of your body depends on how you care for it. No excuses....ever.".....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful imagery & affirmations for developing a new mindset of self-responsibility. You will be developing a new self profile of caring for yourself at higher levels, sensing your needs & filling them with well-designed solutions. You will be developing a strong sense of purpose & desire to be responsible for your own care, meeting your needs on all levels, caring for your emotions & related behaviors, developing & caring for your goals, taking responsibility for all outcomes, seeing your connection to the outcomes & developing a strong belief in yourself & abilities.

You will see yourself thinking, making decisions, planning & organizing at optimum levels in your mind's eye & then transferring this to the life you are living. You will intuitively locate ways to acquire more learning & skills. This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Belief Systems #4037

"What you believe is what you get, so learn to work with the tools for self-review of your belief systems. This will allow you to diminish what you don't want & plant or bring forward what you do. It's all inside of you right now.".
...Elizabeth Bohorquez, RN, C.Ht

This program is designed to enhance your ability to see & evaluate your inner belief systems, the original programming of your subconscious mind; the guiding forces to see how you see yourself...self-image...self-esteem...corresponding automatic pilot behaviors & their connection to goal choices, expectations, achievements. you will also see how these beliefs play out in future programming, setting you up automatically.

As you learn to see clearly, to develop a high sense of awareness & the ability to inner evaluate, you will be ready to make changes in the actual original programming. You will also be able to change future programming to meet your new goals & expectations, bringing you to a higher level of performance & achievement than ever before. Through imagery & interactive self-hypnosis you will be able to observe all images & edit them to meet your current needs. You will be able to spot check your beliefs & make changes.

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Building Persistence #4038

"If you have the nerve to make it, you will. Successful people take action & if you look at your mind screen, you can observe yourself taking action....over & over. This is the key to success. One time action simply doesn't do it. So face the things that scare you & then open the door to freedom & success."....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in improving the mindset of persistence; being able to return to past experiences on your inner time line & collect power stamps . Some stamps will be related to survival. Others to confidence, power, achievement & other inner assets having to do with sticking to a particular goal. Many people do not believe they have this type of experience in their memory bank, but as the subconscious librarian brings them forward, that doubt will disappear & life will unfold quite differently. Mindsets on this audio are envisioned as "power keys" that open doors.

Behind those doors are solutions & answers for achieving goals. As you open more doors you will see more possibilities & more solutions. During the focus experience your whole body, mind & consciousness become ordered & in balance. Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of persistence. You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before.

This program also includes stress management, awareness training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Getting to the Top Without Burning Out #4039

"Physically sense the healthy stepping stones under your feet as you "foot print" forward. Always stay awake & aware. If you tend to sleep-walk, you may find yourself in some very dangerous areas of life."...Elizabeth Bohorquez, RN, C.Ht

The road to high level achievement is filled with danger & even death for those who do not know how to travel in a healthy fashion. This high level program presents the participating listener with subconscious programs of heightened awareness, stress management in the moment & Interactive Self-Hypnotic Tools for separating from the stresses while managing them in the same moment.

As the listener learns to separate in both small moments & larger chunks of experience, the body is able to release stress chemicals & the subconscious mind library is opened for programming possibilities.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Motivating Others at Work #4040

This program is designed for those wanting or needing to motivate others, not only at work, but in all walks of life. The heart of this matter lies in the ability to self-motivate. If this part is lacking in the Self, the ability to motivate others cannot be successful for the subconscious mind cannot be fooled. The listener learns to demonstrate self-discipline, resilience, self-confidence, self-reliance & a host of other positive attributes. Attitude monitoring & mood mastering is part of the self-development package & at the heart of motivating others.

The listener learns to quietly, carefully & respectfully observe others & through compassion & desire to uplift, finds the doorway to inner self-motivating that each of us possess.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Surviving Job Loss #4041

"What you think is what you get & this determines the direction in which you go. Caring for emotions & connected thoughts in moments of crisis is mandatory for breaking out of difficulties & utilizing them in a creative way in order to better yourself.".....Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual who has lost his/her job or who is thinking about changing a job, no matter what the reason. All stressful work experiences, be they real or imagined, change the workings of the mind & body. These are both physiological, as well as emotional events. This program is about releasing stress, managing emotions, caring for the body at high levels, so that the internal creative assets of the individual can be realized. Imagery & affirmations supporting motivation, optimism, confidence & positive future thinking are planted.

As the listener learns to manage thoughts & emotions in both small moments & larger chunks of experience, the body is able to release stress chemicals & the subconscious mind library is opened for programming possibilities.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Managing Thoughts & Emotions at Work #4042

"What you think is what you get & this determines the direction in which you go. Caring for emotions & connected thoughts allows you to manage your experiences at higher levels. As you learn to practice Heightened Awareness, you can boldly walk through obstacles, instead of allowing yourself to be blocked by them."...Elizabeth Bohorquez, RN, C.Ht

The management of emotions & corresponding thoughts is key to mental health & the level of achievement. Without doing so compromises the other. This program utilizes the original Interactive Self-Hypnotic tools needed to identify & then manage both positive & negative emotional states. The listening participant will work with his/her own inner programs & emotions & direct them accordingly. The listener will also work with past subconscious mind files & learn to edit these hypnotically to benefit the future goals, as well as heal the past memory files.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Enhancing Listening Skills #4043

"Concentration & focus are major keys to success & are connected to energy expenditure. You can program your mind to focus your energy on important matters & should you notice that you are "leaking energy", you can quickly shift gears." ....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you to focus & concentrate on the art of listening.. This includes listening as it applies to work, advanced study, as well as other areas of life. You will be programming your mind to focus on listening as a powerful tool of high value. Without awareness of valuable tools, one tends to dismiss them & careful listening is one that tends to fall into this category. Those who learn to listen as an art, find themselves accelerating learning & enhancing many different areas of life. It is in listening that one learns to apply compassion, gratitude & a host of other powerful emotional states. Artful listening also gives one the opportunity to view themselves through disassociation, thereby allowing for change both consciously & subconsciously.

On this program you are invited to observe movies of the future & see how different behaviors are linked to outcomes in the future. As the subconscious mind processes new behaviors, a working plan is but into place with less effort than before. The audio is interactive thereby allowing you to work on your specific needs with the guidance of your Inner Higher Self.. You will also be programming mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Improving Relationships at Work #4044

This program is designed to assist you utilizing powerful images for building & enhancing all relationships both in & out of the workplace.. You will also be working on past relationships, as they do alter the inner library files in the subconscious mind & you will also be working on the most important relationship, the one you have with yourself.

While relationships come & go in our lives, you will come to appreciate how they are connected to other goals. You will learn & inner program your innate ability to to manage thoughts & emotions, diminishing those that are not useful, and empowering those that are. You will be receiving new tools for growth & development, some familiar, but some very different from any utilized before. You will work with your inner librarian, inner volumes, as well as audio programs from the past & those recorded for the future.

You will work directly with the building & caring for relationships, thereby programming the subconscious mind for success in this area, as well as seeing the value of moments & how these can be improved & applied in relationship gardens. You will be able to spot check beliefs & make changes. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Enhancing Sales Performance while Releasing Stress #4045

"You can create desirable pictures inside your mind & then go to find them. No one enjoys staying in uncomfortable images & so you can change these with the proper mind & body tools. You can image the courage & see yourself doing what you desire in the palm of your hand.".....Elizabeth Bohorquez, RN, C.Ht

This program is designed to enhance your sales performance & will allow you to see clearly what needs to change in order for this to happen. There are many areas to visit when looking at high level performance, some of which may be a surprise to you, as you begin to take the puzzle apart. You will learn to expect to receive the very best for you from others & most importantly, from yourself. Then you will be able to give the very best in each moment.

Some sales issues may be connected to early defects in inner programming that began very early in you life & are closely tied to the development of your self-image & self-esteem. These early programming defects present false beliefs as truths, disallowing you from seeing your authentic self...a human being with rights, needs, desires; a dignified human being harboring the rightful expectation of being treated with respect & experiencing success on all levels

Here you will be able to work with your inner library & librarian to edit old memories, thereby changing their chemical composition. You will be able to collect "power stamps" from past memories, connecting these to future goals.

The program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, especially fear of those in authority, as well programming the powerful program of mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Making Decisions at Work #4046

"Concentration can open any door. As you work to build your skills of concentration, you will find clarity & then your intuition will guide your forward."......Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist the listener in utilizing powerful imagery & affirmations for developing a new improved mindset focusing on the art of decision-making in the workplace. As one learns to practice this mindset & moving out the fear of indecision, it will open doors of new possibilities, perhaps some that have never been opened. It is possible to re-write old decisions, thereby negating old fear programs that litter the present & future.

The listener will be developing a new self-profile of self-respect at much higher levels, sensing individualized needs, honoring them & filling them with well-designed solutions. As you wear the "hat" of improved decision making life will unfold quite differently. The listener will see many more options, new information having a bearing on goals, opening closed doors & seeing beyond your current walls, walking out into the world & seeing with new eyes.

The program also includes stress management, awareness training, self-hypnosis training & mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Becoming Assertive at Work #4047

"You can decide what you want & then go after it. You alone have the responsibility to shape your life. There is no one to stop you but yourself. It's time now."........Elizabeth Bohorquez, RN, C.Ht

This program is designed to enhance your ability to be assertive in the workplace.....to speak up for what your need, for what you want & to set boundaries...to learn to say "no", to see yourself being in charge of the quality of your life in your mind's eye & deserving the best. You will learn to expect to receive the very best for you from others, and also from yourself, and to give the very best to yourself in each moment.

Defects in inner programming begin very early in the life of the individual, and are closely tied to the development of self-image & self-esteem. These early programming defects present false beliefs as truths, disallow the individual from seeing themselves as they truly are...a human being with rights, needs, desires; a dignified human being harboring the rightful expectation of being treated with respect. You will be able to work with your inner library & librarian to edit old memories, thereby changing their chemical composition. You will be able to collect "power stamps" from past memories, and connect these to future goals. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, especially fear of those in authority, as well programming the powerful program of mental biofeedback.

Available Formats - CD Disk - mp3 - $19.95 Secure Ordering

Focusing & Enhancing Memory at Work #4048

As one moves up the career ladder it becomes even more important to employ the mind states of focus & flow. While most are familiar with focus, fewer understand the importance of the state of flow. This is the mind state that allows one to move from one deeply focused state to another without producing stress chemicals.

In sport it's known as playing "in the zone." This level of focus & flow, programs the subconscious mind with Interactive Self-Hypnosis for the mind states of focus & flow & invites the listening participant to interact with his/her own subconscious mind programs & active goals.

Available Formats - CD Disk - mp3 - $19.95