Kids Health, Habits & Medical

Kids & teens work very well with Interactive Self-Hypnosis tools because they relax easily & find the gentle hypnotic voice, as well as the working images & imaginology lots of fun. The programs cover many areas from habit management such as nail biting, skin picking & bed wetting to school-related subjects such as doing well in schook, accelerated learning, managing test anxiety, homework & self-esteem. There are programs related to healthy eating, exercise & other lifestyle habits looking to be developed. There is also a series of programs for serious medical conditions. The teen programs help to develop maturity & self-growth.  All programs are available for Download NOW. Feel free to contact me if you have any questions.

I am in the process of adding these programs to the Download NOW server. If you are looking for a program that doesn't have the Download NOW link, please let me know & I'll take care of it first.


     Healthy Eating & Weight Managing  


"Kids need to understand the facets of healthy eating & weight managing.  It's never too early to plant these programs into the subconscious mind.  Peer pressure cannot hold a candle to good, substantial habits that are well-formed & enjoyable. Allowing kids to stay undisciplined in managing their own nutrition is filled with danger & future unhappiness.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child or teen needing to improve his/her level of nutrition.   Through specific imagery the child observes the relationship between healthy foods, parts of the body & outcomes.  He sees how the foods work inside the body parts, allowing those parts to do many things that  poorly nourished body parts can not   achieve. On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.   The child can observe movies of the future where good nutrition has very different outcomes from poor nutrition.....in school work, sports, working & adult health & performance.  The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions - $19.95    


  Managing Compulsive & Emotional Eating  

"It's vitally important for children & teens to get their eating in order as early as possible.  If not, the dangerous patterns of disorderly eating & tendencies towards addiction have the opportunity to become heavily etched in the subconscious mind, making it even more difficult to change as they grow older.".....Elizabeth Bohorquez, RN, C.Ht

Over-eating can be emotional or compulsive in nature.   This program is designed for the mature child/teen. As the body looks for balance from uncomfortable mind states, the subconscious mind often suggests to eat.  Those suggested foods are often not in keeping with health or well-being.  While they may feel good in the moment, the person is usually aware on some level that they are harming themselves in some way.  This often leads to additional problems.  

This audio allows the listener to become aware of particular emotions involved in emotional eating behaviors and provides tools & techniques for diminishing these emotional states, as well as enhancing "skillful" or power states to assist in goal achievement. This audio also provides assessment tools for evaluating the nutritional state of the listener.  Often times, when this is out of balance, emotional eating can & will increase.  The answer is nutritional balance & emotional management. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95   


  Managing Unhealthy Dieting & Under Nutrition  

 

"Kids are dieting earlier & earlier.  Parents often have difficulty in getting their message across & especially if parents are dieting.  Kids need to understand the facets of healthy eating & weight managing.  It's never too early to plant these programs into the subconscious mind.  Peer pressure cannot hold a candle to good, substantial habits that are well-formed & enjoyable. Allowing kids to stay undisciplined in managing their own nutrition is filled with danger & future unhappiness.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child needing to improve his/her level of nutrition.   Through specific imagery the child observes the relationship between healthy foods, parts of the body & outcomes.  He sees how the foods work inside the body parts, allowing those parts to do many things that  poorly nourished body parts can not   achieve. On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.   The child can observe movies of the future where good nutrition has very different outcomes from poor nutrition.....in school work, sports, working & adult health & performance.  The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


  Healthy Body Image  

"Kids are falling under the spell of poor body image earlier & earlier.  Self-image is how one sees themselves &  body image is part of this picture.  Many of us have self-image distortions, sometimes having to do with body image, other times with parts of the personality that are perceived as flawed in some way.  Interactive Awareness & Self-Hypnosis help us to see these mind programs through soft & gentle eyes.  The child can practice going back in time, locating the origins & those involved with placing these inner programs in place.  Then we can begin the "weeding process."..........Elizabeth Bohorquez, RN, C.Ht

The body image files are developed in early childhood & often contain perceptions that are not only inaccurate, but often interfere with the achievement of current goals.  This audio program provides the mature child with tools & techniques to enter the library of the mind & to re-edit, or change old files with current or future goals, thereby displacing old negative blocks.  The subconscious mind accepts these new images as the truth & will develop & motivate active plans to bring these to current reality.  When the subconscious mind is utilized properly, goals are reached with less or no effort.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 3 Sessions - $19.95   


  Exercise Motivation  

"No one should have to argue to get a child or teen to exercise.  It should be an enjoyable part of their life & one that they truly want to do.  Allowing & even encouraging a child to stay undisciplined in this most vital part of lifestyle behavior is agreeing to a future filled with poor health & unhappiness.".......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child needing to improve his/her level of exercise.   Through specific imagery the child observes the relationship between healthy exercise levels, parts of the body & outcomes.  He sees how the exercise & body movement affect the body parts, allowing those parts to do many things that  body parts not having the benefit of exercise can't  achieve. On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  The child can observe movies of the future where a sound exercise program has very different outcomes from one lacking in exercise.....in school work, sports, working & adult health & performance.  The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  


   Kids Healthy Sleep  

"Kids need & should want good sleep habits.  This is not something that should be forced or imposed, but one that the child truly wants for himself.  Healthy lifestyle habits are developed over-time & as the child comes to understand & feel the benefits, there will be no disagreements.".......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working to recover from sleep disorders.   Through specific imagery the child observes the workings of his/her body parts & how to claim control over these, as he/she learns to put them to sleep & keeps them asleep. The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve deep rest or sleep.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  The child can observe movies of the future where changed behaviors are in place & old behaviors are a thing of the past, like an old book. 

He can see his progress on "the inner time-line" & how early behaviors are way back in the past, making the child feel successful.  The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.   The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions - $19.95  


  Stop Nail Biting  

 

"Kids don't want to bite their nails.....they just do it without knowing why & find it difficult to stop because they don't have the tools to do so.  I've never met a nail biter who was happy about deformed looking fingers.  It's also common for the self-image & self-esteem to take a tumble.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working to recover from the habit of nail biting.    Through specific imagery the child observes the relationship between healthy behaviors, parts of the body & outcomes.  He sees how certain behaviors have an impact of body parts, & how certain body parts may need a change. On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can observe movies of the future where changed behaviors are in place & old behaviors are a thing of the past, like an old book. He can see his progress on "the inner time-line" & how early behaviors are way back in the past, making the child feel successful.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95    


  Stop Thumb Sucking    

 

"Some kids have difficulty giving up the thumb.  In fact, some adults still thumb suck.  There are many arguments about dangers, etc., but the long & the short of it is that there are better ways to release stress & those ways are much more effective & enjoyable.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working to recover from the habit of thumb sucking.    Through specific imagery the child observes the relationship between healthy behaviors, parts of the body & outcomes.  He sees how certain behaviors have an impact of body parts, & how certain body parts may need a change. On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  The child can observe movies of the future where changed behaviors are in place & old behaviors are a thing of the past, like an old book. He can see his progress on "the inner time-line" & how early behaviors are way back in the past, making the child feel successful.   

The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95    


  Stop Skin Picking  

 

"Kids don't want to pick their skin.....they just do it without knowing why & find it difficult to stop because they don't have the tools to do so.  Skin picking is a self-destructive behavior & truly needs to stop, not only because it can lead to scarring & infection, but it also effects the self-image & self-esteem."  .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working to recover from the habit of skin picking    Through specific imagery the child observes the relationship between healthy behaviors, parts of the body & outcomes.  He sees how certain behaviors have an impact of body parts, & how certain body parts may need a change. On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can observe movies of the future where changed behaviors are in place & old behaviors are a thing of the past, like an old book. He can see his progress on "the inner time-line" & how early behaviors are way back in the past, making the child feel successful.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


  Stop Hair Pulling & Twirling  

 

"Most kids don't see anything wrong with twirling their hair, but hair pulling is not something most kids enjoy.  Besides inflicting pain, they often have to hide the areas & pull in secret.  This is a self-destructive behavior & truly needs to stop, not only because it can lead to physical problems, but it also effects the self-image & self-esteem."  .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working to recover from the habit of hair twirling & pulling.    Through specific imagery the child observes the relationship between healthy behaviors, parts of the body & outcomes.  He sees how certain behaviors have an impact of body parts, & how certain body parts may need a change. On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can observe movies of the future where changed behaviors are in place & old behaviors are a thing of the past, like an old book. He can see his progress on "the inner time-line" & how early behaviors are way back in the past, making the child feel successful.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95   


  Stop Bed Wetting  

 

"Kids simply don't want to wet the bed, but they don't know how to stop.  While this is problematic for parents, the child is the one who feels the shame, guilt & low self-esteem.  There is often the need to hide & keep secrets.  If there is no physical diagnosis, then this issue needs to be addressed in special ways."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working to recover from problem of bed-wetting.   Through specific imagery the child observes the workings of his/her body parts & how to claim control over these, even in the state of sleep. The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to stop bed-wetting.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  The child can observe movies of the future where changed behaviors are in place & old behaviors are a thing of the past, like an old book.

 He can see his progress on "the inner time-line" & how early behaviors are way back in the past, making the child feel successful.  The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.   The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


  Fear of Dentists  

 

"Kids can learn to manage their thoughts & emotions & especially fears."............Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child/teen working to manage fear of dentists or dental procedures utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  The subconscious mind works backwards.  

Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95   


  Fear of Doctors  

 

"Kids can learn to manage their thoughts & emotions & especially fears."............Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child/teen working to manage fear of doctors & medical procedures,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  The subconscious mind works backwards.  

Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95   COMING SOON - email for date


  Fear of Medical or Surgical Procedures  

 

"Kids can learn to manage their thoughts & emotions & especially fears."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child/teen working to manage fear medical or surgical procedures, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  The subconscious mind works backwards.  

Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95   COMING SOON - email for date


  Preparing for Surgery  

 

"Kids work very well with self-hypnosis.  They learn that their mind screen is where they program their own mind for what they want as if they already had it.  They come to know that their mind is their mental workshop, thus giving them power.  This is a major stress releaser, not only quieting the body processes, but encouraging early healing & pain management."......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child having surgery of any type.   Through specific imagery the child prepares his/her body for the surgery, managing emotions & thoughts in 'the inner mindbody health garden." The child takes control of these happenings & through imagery directs the surgery & the response of the body parts.  Through this type of imagery the child can also work  to diminish unwanted body sensations, such as pain or side-effects of the medication.  The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent., or health care professional.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  COMING SOON - email for date


  Going to the Hospital for Kids  

 

"Kids work very well with self-hypnosis.  They learn that their mind screen is where they program their own mind for what they want as if they already had it.  They come to know that their mind is their mental workshop, thus giving them power.  Releasing fear & other stress-related emotions allow the child to adapt to the hospital setting, thereby bringing healthy balance to the body, as well as to the mind.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the hospitalized child.   Through specific imagery the child works with the reality of being in a hospital,  managing emotions & thoughts in 'the inner mindbody health garden ", as well as with any type of special treatment or tests. The child takes control of these happenings & through imagery directs the "production" & the response of the body parts.  Through this type of imagery the child can also work  to diminish unwanted body sensations, such as pain or side-effects of  medication.  The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors & emotions change & can then enter the "scene" & become a part of the production.  

The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent., or health care professional.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  COMING SOON - email for date


  Kid's & Cancer Diagnosis  

 

"Kids work very well with self-hypnosis.  They learn that their mind screen is where they program their own mind for what they want as if they already had it.  They come to know that their mind is their mental workshop, thus giving them power.  Releasing fear & other stress-related emotions allow the child to adapt to the hospital or clinical setting, thereby bringing healthy balance to the body, as well as to the mind.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working with an oncology diagnosis.   Through specific imagery the child observes the workings of his/her body parts & how to claim control over these, as he/she learns to put them to rest & to diminish unwanted body sensations. The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent., or health care professional.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

 mp3 - Download NOW - 3 Sessions - $19.95  COMING SOON - email for date


  Kids & Chemotherapy  

"Kids work very well with self-hypnosis.  They learn that their mind screen is where they program their own mind for what they want as if they already had it.  They come to know that their mind is their mental workshop, thus giving them power.  Releasing fear & other stress-related emotions allow the child to adapt to the hospital or clinical setting, thereby bringing healthy balance to the body, as well as to the mind.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child having chemotherapy.   Through specific imagery the child observes the workings of the chemotherapeutic agent in relation to his/her body parts.  The child takes control of these happenings & through imagery directs the chemotherapy & the response of the body parts.  Through this type of imagery the child can also work  to diminish unwanted body sensations, such as pain or side-effects of the chemotherapy.  The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production. 

 The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent., or health care professional.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  


  Kids & Radiation Oncology  

"Kids work very well with self-hypnosis.  They learn that their mind screen is where they program their own mind for what they want as if they already had it.  They come to know that their mind is their mental workshop, thus giving them power.  Releasing fear & other stress-related emotions allow the child to adapt to the hospital or clinical setting, thereby bringing healthy balance to the body, as well as to the mind.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child having radiation therapy.   Through specific imagery the child observes the workings of the radiation therapy  in relation to his/her body parts.   The child takes control of these happenings & through imagery directs the radiation & the response of the body parts.  Through this type of imagery the child can also work  to diminish unwanted body sensations, such as pain or side-effects of the radiation.  The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  

On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent., or health care professional.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

 mp3 - Download NOW - 3 Sessions - $19.95  COMING SOON - email for date


  Kids Pain Tool Box  

"Kids work very well with self-hypnosis.  They learn that their mind screen is where they program their own mind for what they want as if they already had it.  They come to know that their mind is their mental workshop, thus giving them power.  Releasing fear & other stress-related emotions allow the child to work directly with the pain or uncomfortable sensations & to disassociate from them, thereby lessening the symptoms while bring a healthier balance to the body, as well as to the mind.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working to manage chronic or acute pain.   Through specific imagery the child observes the workings of his/her body parts & how to claim control over these, as he/she learns to put them to rest & to diminish unwanted body sensations. The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.   The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  


  Kids & Emotions - Illness Related  

"Kids can learn techniques to manage emotions & they tend to do it very well indeed. Emotions can either make us or break us.  Once we learn how to identify & catch the emotion, then we can decide what to do with it.  Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter.  Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht

Kids may be little people, but they are often very resilient & can work with their mind & body in ways that are more difficult for adults because of all the excess baggage.  Kids learn that emotions are clusters of chemicals that they can either diminish or enhance & doing so will give them power & make them feel better.  This becomes very important when one is ill.  Breaking the helpless-hopeless cycle can lead to changes, not only in symptoms, but in the quality of life.

This audio presents tools & techniques for managing emotions at all levels through Awareness Meditation & Interactive Self-Hypnosis designed especially for kids.  As they learn to manage their emotional "visitors",  they will be able to utilize ill-spent energy for positive outcomes.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

 mp3 - Download NOW - 3 Sessions - $19.95  COMING SOON - email for date


  Kids & Chronic Disease  

"Kids can learn techniques to manage emotions, thoughts & body sensations & they tend to do it very well indeed. These can either make us or break us.  Once we learn how to identify & catch the emotion, related thoughts & body sensations, then we can decide what to do with them.  Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter.  Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working with chronic illness.   Through specific imagery the child observes the workings of his/her body parts & how to claim control over these, as he/she learns to put them to rest & to diminish unwanted body sensations. The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.  

 The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent., or health care professional.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  


 Kids & Dying  

"When a child or teen comes to understand that he or she will be dying, it is very important that they have inner images to help them manage, along with the help of their medical team & family.  Self-hypnosis can be a valuable tool at this time, bringing deep relaxation & a place to go in the mind where things are more acceptable.  This practice of having something practical to do breaks the hopeless-helpless cycle, bringing a level of peace to the child, as well as to the family."....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child who is facing death. Through specific imagery the child observes the workings of his/her body parts & how to claim control over these, as he/she learns to put them to rest & to diminish unwanted body sensations. The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.  

 The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent., or health care professional.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95   COMING SOON - email for date


  Kids & Physical Disabilities  

"Kids can learn techniques to manage emotions, thoughts & body sensations & they tend to do it very well indeed. These can either make us or break us.  Once we learn how to identify & catch the emotion, related thoughts & body sensations, then we can decide what to do with them.  Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter.  Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working with chronic illness.   Through specific imagery the child observes the workings of his/her body parts & how to claim control over these, as he/she learns to put them to rest & to diminish unwanted body sensations. The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.  

 The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent., or health care professional.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  COMING SOON - email for date


 Teens & Alcohol Cessation  

"Kids often do not see or want to accept the dangers of habits such as smoking, thinking it's cool & sophisticated.  However, they can be motivated to change, but not through authoritarian ways or nagging." .......Elizabeth Bohorquez, RN, C.Ht

Alcohol is a killer addiction & related to many other disease processes.  It also has social effects & is often responsible for many psychological, emotional & relationship problems.   This audio is designed to assist the young listener in evaluating the problem from the right side of the brain where new options can be realized and implemented. 

The program includes self-hypnotic suggestion for Lifestyle Change behaviors including enhancing High Level Nutrition, thought & emotion management, as well as imagery for programming social & behavioral change.  Stress reduction is introduced in hypnotic imagery to enhance the self-esteem, self-image of the individual while providing empowerment to the inner self. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


 Teens & Smoking Cessation  

"Kids often do not see or want to accept the dangers of habits such as smoking, thinking it's cool & sophisticated.  However, they can be motivated to change, but not through authoritarian ways or nagging." .......Elizabeth Bohorquez, RN, C.Ht

No Butt's About It....There is Nothing Good to Say About Smoking....This audio program is designed to assist young smokers in diminishing & finally ending this dangerous habit.  There are several keys to finalizing an addiction, whether it be smoking, alcohol, drugs, food, etc.  One is truly seeing it for what it is & what it represents.  This is accomplished through High Level Awareness coupled with Interactive Self-Hypnosis.  Each individual has different motivators & de-motivators. These need to be programmed hypnotically.  Next, one needs to climb the steps to cessation & to do so in order.  This means ordering one's nutrition which is very connected to smoking cessation & the development of stress.  Next comes emotional & thought management, ending on the top step of inner imagery or imaginology for managing moments when cravings or negative motivators may have slipped through the cracks.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


  Teens & Recreational Drug Cessation  

"Kids often do not see or want to accept the dangers of habits such as prescription or recreational drug use.  They often prefer to live on the edge or are looking for ways to escape the stressors of their lives.  However, they can be motivated to change, but not through authoritarian ways or nagging." .......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the young individual working to recover from an addiction to prescription, non-prescription or recreational medications, as well as illegal drugs,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  

The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  


  Kids & Sugar Addiction/Junk Food Issues  

"Kids are not able to understand long term outcomes & so it is difficult for them to give up empty junk foods that are potentially dangerous, especially in large amounts & when there is an absence of high level nutrition.  However, there are ways to bring the message home without nagging & making the problem worse."......Elizabeth Bohorquez, RN, C.Ht

Sugar is one of the most toxic substances known to man, & underlies all addictions & many harmful habits such as nail-biting, skin picking & hair pulling.  It is a true body stressor.  When nutrition is imbalanced & the amount of sugar intake is high, it is known to be related to the killer diseases including heart, diabetes, arteriosclerosis, certain cancers & a wide variety of other ills.  Kids are not free from these outcomes.  In fact, they start building a tendency towards these from a very early age & so change is required.

On another note, sugar & poor nutrition are  also responsible for diminishing concentration & memory thereby interfering with the cognitive abilities of the individual.  This audio is designed to assist the child-listener in assessing his/her level of sugar intake & to work with re-editing all files related to this problem.  Specific imagery is presented to diminish the desire for sugar-laden products & High Level Nutrition is introduced & enhanced through original Interactive Self-Hypnotic Imagery Techniques.

This audio includes deep relaxation for the child,  entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  


  Kids & Asthma  

"Kids can learn techniques to manage emotions, thoughts & body sensations & they tend to do it very well indeed. These can either make us or break us.  Once we learn how to identify & catch the emotion, related thoughts & body sensations, then we can decide what to do with them.  Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter.  Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working with the diagnosis of asthma.   Through specific imagery the child observes the workings of his/her body parts & how to claim control over these, as he/she learns to put them to rest & to diminish unwanted body sensations. The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent., or health care professional.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  COMING SOON - email for date


  Kids & Medications  

"Kids work very well with self-hypnosis.  They learn that their mind screen is where they program their own mind for what they want as if they already had it.  They come to know that their mind is their mental workshop, thus giving them power.  Releasing fear & other stress-related emotions allow the child to adapt to accepting medications, whether they be oral, intramuscular or IV,  thereby bringing healthy balance to the body, as well as to the mind.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child taking medications of any type.   Through specific imagery the child observes the workings of the medications in relation to his/her body parts.  The child takes control of these happenings & through imagery directs the medication & the response of the body parts.  Through this type of imagery the child can also work  to diminish unwanted body sensations, such as pain or side-effects of the medication  The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent., or health care professional.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

 mp3 - Download NOW - 3 Sessions - $19.95  COMING SOON - email for date


  2013 International Medical Health Writers & Sarasota Medical & Sports Hypnosis Institute