Super-Power Affirmations with Interactive Self-Hypnosis

Making changes, improving behaviors, deleting habits that harm & planting new positive habits are best achieved when working directly with your subconscious or inner mind. This is the road to high level health & performance. The programs below cover many subconscious mind programs. As you listen you will enter the affirmations, making your own powerful changes.  If you don't find what you are looking for, please go to the Catalog or contact me directly.


  Relaxed Body  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.   This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to relax the body state "out of hypnotic trance." 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to relax out of hypnosis while diminishing the production of brain wave states producing high levels of stress chemicals.   When the brain waves are below the alpha state, the listener is able to access the library of the mind, planting new suggestions with ease.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Focused Mind State

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to focus with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus & flexibility of thought. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to lack of focus, poor concentration, over-active mind state, & lack of clarity  are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.    

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Self-Esteem  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with self-esteem development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the self-esteem." 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to low-self-esteem are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."  Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 Download NOW - 3 Sessions - $19.95  


                                        Goal Building  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.   These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with goal development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to design & achieve goals." 

 These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to poor planning, non-achievement, procrastination & mediocrity  are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."  Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


                                        Self-Confidence  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of behaviors related to being self-confident   in different areas  of life,  allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing actions for improved self-confidence

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to negativism, low-level confidence, powerlessness, lack of initiative,  weak goal images & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Inviting Change  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.   These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with goal development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to make changes effortlessly. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.   Old images related to procrastination, poor planning & the inability to make changes in different areas of the life  are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


Self-Image  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with self-image development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the self-image." 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to low-self-image are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."  Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Decision Making  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.   These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to make decisions with less effort..  This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to  see the self  making successful decisions in many areas of life. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.   Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."  Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Creativity Building  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to create at higher levels than before..   This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to   see the self creating in different areas of life. 

 These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to low level creativity, procrastination, indecisiveness & brain fog are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."  Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 2 Sessions - $19.95  


  Assertiveness  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of assertiveness in different areas  of life,  allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing actions for improved assertive behaviors.  Often people think these memories do not exist, but the subconscious librarian knows where they are located & will bring them forward.

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to negativism, low-level confidence, powerlessness, lack of initiative,  weak goal images & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

 mp3 Download NOW - 3 Sessions - $19.95  


  Resilience  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of resilience, allowing the joining of these memories & transporting the images to the future time-line. 

 These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to lack of focus, powerlessness, inner child issues & lack of self-esteem  are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


Persistence  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of persistence, allowing the joining of these memories & transporting the images to the future time-line. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to lack of focus, procrastination,  powerlessness, lack of strong goals & lack of the ability to "hang on & see the goal through" are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 2 Sessions - $19.95  


  Becoming & Staying Positive  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of staying in a positive mind state,  allowing the joining of these memories & transporting the images to the future time-line. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to negativism, powerlessness, lack of initiative,  powerlessness, weak goal images & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Inner Winning  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.   These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with inner winning.  This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to  see actual inner winning scenarios. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to procrastination, poor planning & the failure in different areas of the life  are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Inner Organization  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of inner organization, allowing the joining of these memories & transporting the images to the future time-line. 

 These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to lack of focus, procrastination,  powerlessness, lack of time management & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Managing Time  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of good time management practice,  allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing actions for improved time management in new areas.  Often people think these memories do not exist, but the subconscious librarian knows where they are located & will bring them forward.

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to negativism, poor use of time & inner resources, powerlessness, lack of initiative,  weak goal images & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Becoming Self-Responsible  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of behaviors related to being self-responsible in all areas of life,  allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing actions for self-responsibility

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to negativism, poor self-care, powerlessness, lack of initiative,  weak goal images & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 Download NOW - 3 Sessions - $19.95  


  Building Relationships  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of good relationship building skills,  allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing actions for improved relationship building  in new areas.   Often people think these memories do not exist, but the subconscious librarian knows where they are located & will bring them forward.

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to negativism,   powerlessness, lack of initiative,  weak goal images & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 2 Sessions - $19.95  


  Exercise Discipline  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort..  This audio is designed to take the listener to that state & through special imagery to assist in developing self-discipline focusing on exercise. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."  Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind . 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Weight Management Motivation  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort..  This audio is designed to take the listener to that state & through special imagery to assist in developing high level motivation focusing on weight loss & management.

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."  Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind . 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


                                        Work Discipline  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing self-discipline focusing on work. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 Download NOW - 3 Sessions - $19.95  


  Managing Sugar Addiction  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing direct suggestions & motivation for managing sugar or food addiction.. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95   COMING SOON - email for date


  Managing Disorderly Eating  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing direct suggestions & motivation for managing disorderly eating, the precursor of most eating disorders & addictions.

 These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 Download NOW - 3 Sessions - $19.95   COMING SOON - email for date


  Living a Healthy Lifestyle  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing direct suggestions & motivation for healthy lifestyle living.

 These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95   COMING SOON - email for date


  Reversing Aging  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing direct suggestions for reversing the aging process including high level nutrition, deep relax, thought & emotional management.

 These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Self-Discipline - Weight  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing self-discipline focusing on weight management. 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to poor dietary choices, lack of exercise, poor self-image & lack of discipline are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95  


  Motivation for Health  

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort..   This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of the motivational  state,  allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing health behavior motivation

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to negativism, powerlessness, lack of initiative,  powerlessness, weak goal images & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.    

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 Download NOW - 3 Sessions - $19.95    

2013 International Medical Health Writers Catalog