SARASOTA MEDICAL & SPORTS HYPNOSIS INSTITUTE - ONLINE

Adult  Sports


   Golf  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of golf.  The program is appropriate for adults, teens & mature pre-teens. Through specific imagery the tools & techniques of the winning the mind game are applied to golf.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to golf including driving the ball with accuracy, putting, decision making, programming ball placement,  & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside golf  greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.    
 
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 3 Sessions - $19.95  


   Tennis  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of tennis.  Through specific imagery the tools & techniques of the winning the mind game are applied to tennis.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance serving, returning, body placement on the court, accuracy in ball placement, early decision making & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside tennis greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


   Baseball - General  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of baseball.  Through specific imagery the tools & techniques of the winning the mind game are applied to baseball.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance batting, fielding, running & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside baseball greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 3 Sessions - $19.95  


                                       Baseball - Pitching  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of baseball, with a special focus to pitching. Through specific imagery the tools & techniques of the winning the mind game are applied to baseball & pitching.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance the specifics of pitching, but also include batting, fielding, running & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside baseball greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  


     Baseball - Batting  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of baseball, with a special focus to batting. Through specific imagery the tools & techniques of the winning the mind game are applied to baseball & batting. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance the specifics of batting, but also includes, fielding, running & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside baseball greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Ice Hockey  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to ice hockey performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to ice hockey. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to ice skating hockey including body positioning, foot placement, turning, flexibility, passing shots, puck placement,  team strategy,   breathing, decision making, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience ice hockey performance  inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Basketball  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of basketball.  Through specific imagery the tools & techniques of the winning the mind game are applied to this particular sport. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to basketball  including moving the ball, dribbling, positioning the ball & the body, jumping, passing, team planning & execution,  decision making,  & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside basketball  greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


                                       American Football  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of football. Through specific imagery the tools & techniques of the winning the mind game are applied to football.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to football including throwing the ball with accuracy, decision making, running plays & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside football   greats" thereby programming the mind for change on very high levels.   This audio is interactive, allowing the listener to program for his/her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


   Soccer  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of soccer. Through specific imagery the tools & techniques of the winning the mind game are applied to soccer.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to soccer  including moving & kicking the ball with accuracy, decision making, running plays & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside soccer  greats" thereby programming the mind for change on very high levels.   This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


   Billiards  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance in billiards.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance placement of cue positioning, body positioning, timing, aim, accuracy, decision making & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside billiard greats" thereby programming the mind for change on very high levels.   This audio is interactive, allowing the listener to program for his/her special needs & experience.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


   Darts  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the competitive dart player,  looking to improve his/her performance. Through specific imagery the tools & techniques of the winning the mind game are applied to the competition of darts.  These include focus, concentration, mind & body flexibility, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to darts competition  including body positioning,  breathing, decision making, release, noise management & endurance.    Original imagery allows the listener to "experience the sport of competitive darts inside champion athletes" thereby programming the mind for change on very high levels.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


                                      Track & Field  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance in track & field.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance running, timing, body movement & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside tennis greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs in the many aspects of track & field.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


                                Distance Running  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance in distance running.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance foot & body placement, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "run inside distance runner greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs in the many aspects of distance running.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Archery  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance in archery.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance placement of bow, body positioning, tension, timing, aim, accuracy, decision making & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside archery greats" thereby programming the mind for change on very high levels.   This audio is interactive, allowing the listener to program for his/her special needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  


                                   Swimming  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance swimming performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to swimming. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to swimming including perfecting stoking, kicking, breathing, decision making,  & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside swimming  greats" thereby programming the mind for change on very high levels.   This audio is interactive, allowing the listener to program for his/her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


   Diving  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance diving  performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to diving. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to diving  including body positioning before, during& at water entry, breathing, decision making,  & endurance.   Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience diving inside diving greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 3 Sessions - $19.95  


   Women's Gymnastics  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance women's gymnastic performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to women's gymnastics. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to women's gymnastics  including body positioning, foot placement, floor exercise, balance beam, uneven bars, vault,   breathing, decision making, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience women's gymnastics inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


   Men's Gymnastics  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the athlete looking to improve his gymnastic performance. Through specific imagery the tools & techniques of the winning the mind game are applied to men's gymnastics. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

 Attention is given to imagery designed to enhance skills related to men's gymnastics  including body positioning, foot placement, floor exercise, uneven bars, rings, vault,  breathing, decision making, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience men's gymnastics inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


                                  Dancing  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for individual looking to  improve dance  performance. Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this creative activity.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular activity.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance foot & body placement, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "perform inside great dance performers" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 3 Sessions - $19.95  


    Cheerleading  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual participating in the sport of cheerleading. Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this creative activity.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular activity.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance foot & body placement, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "perform inside great dance performers" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Wrestling  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual participating in the sport of wrestling.  Through specific imagery the tools & techniques of the winning the mind game are applied to wrestling.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance body positioning, holds, early decision making & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside competitive wrestling greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Boxing  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual participating in the sport of boxing.  Through specific imagery the tools & techniques of the winning the mind game are applied to boxing.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance body positioning, punching, early decision making & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside boxing greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Bicycle Competitive Distance - Emotions & Endurance  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance in distance bicycle competition..  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance body positioning, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to ride inside great competitive bicyclists" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs in the many aspects of distance running.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


                                       Ice Figure Skating  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance figure ice skating  performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to ice skating. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to ice skating including body positioning, foot placement, turning, flexibility, jumps, spins, routine,  breathing, decision making, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience ice skating inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


   Roller Figure Skating  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance roller skating competitive performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to ice skating. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to ice skating including body positioning, foot placement, turning, flexibility, jumps, spins, routine,  breathing, decision making, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience ice skating inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95   COMING SOON - email for date


   Skating - Racing  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance ice speed skating  performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to ice speed skating. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to ice speed skating including body positioning, foot placement, turning, flexibility,  inner planning, breathing, decision making, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience ice speed skating inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95   COMING SOON - email for date


                                        Snow Skiing  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance snow skiing  performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to skiing. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to skiing  including body positioning, ski placement, turning, pole placement, flexibility,  breathing, decision making, & endurance.  Includes suggestions for high level nutrition.   Original imagery allows the listener to "experience skiing inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Sports - High Level Competition - Mind Game  

"In the practice of Interactive Self-Hypnosis, we alter our internal world.  By utilizing our imagination in special ways, we stir feelings, altering behavior & attitudes.  When you change how you think, visualize & imagine things to be, your feelings & behaviors begin to change."......Elizabeth Bohorquez, RN, C.Ht

"What you think is what you get."  While most of us can agree with this, few of us know how to capture & then change the actual thoughts.  This is a learned skill called Heightened Awareness & is key to changing anything & everything.  It's absolutely vital in sports

This  program is designed to assist you in the development awareness tools. These are also known as tools of focus, flow & flexibility.  This is how the mind works when it is in sync.   This particular program includes awareness practice for thoughts, body sensations & emotions, presenting you with images for diminishing what is not wanted & enhancing or inviting in what is desired.  You will be learning to work with powerful Interactive Self-Hypnotic tools & Self-Hypnosis in the moment.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Sports - High Level Competition - Focus & Flow  

"When your physical & mental resources are focused, your power to solve problems multiplies tremendously.  You can then flow from one area to another & then re-enter your focus.  And just like with anything else, the more you practice, the better you get.....Elizabeth Bohorquez, RN, C.Ht


This self-hypnosis imagery program is designed for the athlete looking to work with focus & flow at higher levels.   Focus is all about concentrating & being able to see anything & everything very clearly, just like using a laser light...right on target.  When flow is added to the mix, one is able to let go of the focus & then to move to another area, where deep focus in now available again.  This is very valuable in our world of multi-tasking, as well as in sports performance.

Mindsets on this program are envisioned as "power keys" that open doors.  Behind those doors are solutions..answers for achieving goals.  As you open more doors you will see more possibilities & more solutions.   During the focus experience your whole body, mind & consciousness become ordered & in balance.  Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear.  Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of focus.  You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before.   The program also includes stress management, awareness training & mental biofeedback.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Rock Climbing  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance in rock climbing.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance finger, hands, foot & body placement, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to perform inside rock climbing greats,  thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs in the many aspects of competitive shooting.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95   COMING SOON  email for date


                                    Lacrosse  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of lacrosse. Through specific imagery the tools & techniques of the winning the mind game are applied to lacrosse.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to lacrosse  including cradling, moving & passing ball with accuracy, decision making, running plays & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside soccer  greats" thereby programming the mind for change on very high levels.   This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


   Scuba Diving  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance & safety in scuba diving.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance observation of surroundings, ease of movement, breathing, early awareness of unsafe conditions without panic,  decision making & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "explore within great scuba professionals" thereby programming the mind for change on very high levels.   This audio is interactive, allowing the listener to program for his/her special needs & experience. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95   COMING SOON  email for date


                                      Table Tennis  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of table tennis.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance serving, returning, body placement,  accuracy in ball placement, early decision making & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside table tennis greats" thereby programming the mind for change on very high levels.   This audio is interactive, allowing the listener to program for his/her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


   Skateboarding & Snowboarding  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance skateboarding  & snowboarding performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to skateboarding. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to skateboarding  including body positioning, foot placement, turning, flexibility,  breathing, decision making, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience skateboarding inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95  


   Bowling  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance in the sport of bowling.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance foot & body placement, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "run inside distance runner greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs in the many aspects of bowling.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions - $19.95   COMING SOON - email for date


   Shooting - Focus & Concentration  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance in competitive shooting.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance foot & body placement, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to perform inside competitive shooting greats,  thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs in the many aspects of competitive shooting.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Volleyball  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual playing the sport of volleyball.  Through specific imagery the tools & techniques of the winning the mind game are applied to this particular sport. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to volleyball including positioning the ball & the body, jumping, passing, team planning & execution,  decision making,  & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "play inside volleyball greats" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Rowing  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance in rowing.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance body placement, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to perform inside rowing greats,  thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs in the many aspects of competitive rowing.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95  


   Yoga & Stretching  

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance performance in body movement, stretching & yoga.  Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport.  These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance body placement, timing, body movement, motivation, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to perform inside yoga professionals,  thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs in the many aspects of stretching & body positioning.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95   COMING SOON - email for date


  2013 International Medical Health Writers & Sarasota Medical & Sports Hypnosis Institute