Adult Medical, Healing & Oncology

Medical hypnosis is a very powerful tool for aiding the mind & body in the process of healing. It is best achieved when working directly with your subconscious or inner mind. This is the road to high level health. No matter what disease you may be managing, there is a high level of health in relation to that disease. You might also enjoy one of the Interactive Self-Hypnosis Workshops or Affirmation Programs. You can find these programs listed in the Catalog. If you don't find what you are looking for or have a question, please feel free to contact me directly.

 


   Surgery Preparation  

"Your mind screen is where you program your mind for what you want as if you already had it.  Some of us have a keen visual sense & visualize with no difficulty.  If you believe that you have difficulty visualizing, simply think in your usual way. This is sufficient for your subconscious mind.  I want you to think carefully about what you want.  Your mind is your mental workshop.  Prepare your mental blue prints & begin to build.".......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the listener who is planning to have surgery.  The mindbody is instructed to relax deeply through all procedures, as well as pre & post-operatively, as well as to produce healing chemicals bringing the body into homeostasis or balance.   Blood pressure, heart beat, bleeding & clotting, blood sugar levels, as well as other body processes are brought to balance.  Post-hypnotic suggestions for early ambulation, ease of breathing, cardiovascular functioning, & enhanced healing are presented in specific imagery for these purposes.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 3 Sessions $19.95   


  Plastic Surgery Preparation  

"Your mind screen is where you design the images of what you desire.  Some of these images will have physical characteristics, while others will allow you to design new imprints for your self-image & self-esteem subconscious mind files.  You are the writer, producer & director of your life.  Think about how you interacted with your experiences this morning.  Were they fine or did they need some mind-editing?"....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual contemplating or waiting to have plastic surgery to enhance body image including facial surgery, breasts, tummy tucks & other aesthetics.  The reasons for choosing plastic surgery are many, some clearly indicated, but others are not & have to do with the way we see ourselves; our body image.

Body image files are developed in early childhood & often contain perceptions that are not only inaccurate, but often interfere with the achievement of current goals.  This audio programs provides the listener with tools & techniques to enter the library of the mind and re-edit old files with current, or future goals.  If the listener has decided to go forward with the surgery, these new mind programs will enhance the outcome, combining the surgical transition with that of the improved self-image & self esteem.  The subconscious mind accepts images as the truth & will do everything to bring these to current reality.  When the subconscious mind is utilized properly, goals are reached with less or no effort.  This program also assists in accelerating the surgical healing process

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 2 Sessions - $19.95   COMING SOON   email for date


   Hospital Stay Preparation  

"Most of us are familiar with the term "biofeedback."  This mechanism allows us to relax our body to lower blood pressure, heart rate, breathing, etc.  In other words, through biofeedback we can bring a balance to our body functions.  This is especially important for individuals experiencing stress reaction & for those interested in moving from stress reaction to optimum mind & body performance.  Here we talk about body scanning or mental biofeedback.  We don't need a machine to change our body functions.  We can do this right in our mind's eye."..... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the listener planning, or needing a stay in a hospital setting. The mindbody is instructed through Interactive Self-Hypnosis to relax during procedures, as well as during rest periods.  All body processes are instructed to remain in homeostasis, or balance & healing chemicals are instructed to increase.  Emotional & thought management are presented in Interactive Self-Hypnosis, allowing the listener to stay in control & out of the hopeless/helpless cycle which is stress producing.   Suggestions for early ambulation, pain & symptom management & other medical compliance issues are presented in hypnotic suggestion. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

mp3 - Download NOW - 3 Sessions - $19.95  COMING SOON  email for date


                                        Radiation Oncology  

"Managing stress, moment to moment, is key to high level performance & in the attainment of optimum health.  Keep in mind that everyone, including those fighting disease have a level of optimum health that needs preserving.  Those who manage stress well are highly rewarded in many different areas of their lives.  Those that don't, also reap the benefits.  Think of life as a big classroom with lots of experiments going on at the same time.  It's a good idea to tune in to the lessons presented, so you can weed out those that live in the land of the negative."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual having radiation therapy for an oncology diagnosis.  Specific imagery is presented, aimed at enhancing the therapeutic action of the radiation therapy, as well as imagery designed to enhance the workings of all body parts, so as to assist any diseased parts in their complete recovery, as well as the diminishing of any side-effects. 

The program includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states.  The listener learns to practice interactive self-hypnotic programming to meet their individualized needs. The program also covers suggestions for building inner strengths including resilience from past memory bank, persistence, perseverance through the diminishing of the helpless/hopeless cycle.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 Download NOW - 3 Sessions - $19.95  


   Chemotherapy  

"Managing stress, moment to moment, is key to high level performance & in the attainment of optimum health.  Keep in mind that everyone, including those fighting disease have a level of optimum health that needs preserving.  Those who manage stress well are highly rewarded in many different areas of their lives.  Those that don't, also reap the benefits.  Think of life as a big classroom with lots of experiments going on at the same time.  It's a good idea to tune in to the lessons presented, so you can weed out those that live in the land of the negative."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual having chemotherapy for an oncology diagnosis.  Specific imagery is presented, aimed at enhancing the therapeutic action of the chemotherapeutic agent, as well as imagery designed to enhance the workings of all body parts, so as to assist any diseased parts in their complete recovery, as well as the diminishing of any side-effects. 

The program includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states.  The listener is instructed hypnotically in the process of Interactive self-hypnotic programming to meet individualized needs. These include building inner strengths including resilience from past memory bank, persistence, perseverance through the diminishing of the helpless/hopeless cycle.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95    


  Immune Function - Oncology Related  

"When one is being treated for an oncology diagnosis, the immune system is often compromised.  However, there are many things that you can do to improve the status of this vital system.  Unfortunately, few of us think about this during our daily activities & simply don't tune in until receiving a very loud message.  It doesn't have to be like that.  Take time to think about yourself & what your mind & body need to stay at your optimum level of health. Stay connected.  Learn to listen.  Cultivate the art of mindfulness."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the individual with an oncology diagnosis in communicating with his/her immune system & programming for a higher level of health. This program includes deep relaxation, body scanning, mental biofeedback to manage stress release, thought patterns, as well as emotional states.

Specific imagery for directing the immune system are presented, as well as interactive self-hypnotic programming to meet individualized needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95   


  Immune Function - Medical & Health Related  

"There are many things that you can do to improve your immune function.  Unfortunately, few of us think about this during our daily activities & simply don't tune in until receiving a very loud message, often delivered with serious consequences.  It doesn't have to be like that.  Take time to think about yourself & what your mind & body need to stay healthy.  Stay connected.  Learn to listen.  Cultivate the art of mindfulness."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the individual in communicating with his/her immune system & programming for high level performance & optimum health.  If you tend to fall ill easily, you might want to pay attention to this particular part of your body function. This program includes deep relaxation, body scanning, mental biofeedback to manage stress release, thought patterns, as well as emotional states.

Specific imagery for directing the immune system are presented, as well as interactive self-hypnotic programming to meet individualized needs.  This audio is not specific for oncology diagnosis, but can be utilized in this way. There is a separate audio designed for the patient with an oncology diagnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

 mp3 - Download NOW - 3 Sessions - $19.95   


   Chronic Fatigue  

"Most of us are well aware of when we are in a stress reaction.  There are many different levels of stress chemical production, from the lowest & often chronic production, to the highest, that can even kill if left unattended.  The majority of us are stuck in the middle, often not even recognizing that our body is filled with stress chemicals."....
Elizabeth Bohorquez, RN, C.Ht


Chronic fatigue has multi-faceted symptoms that can be physiological, mental, emotional, or a combination thereof.  Whatever the cause, the stress connection is always involved to some level.  This audio presents tools, techniques & reprogramming of the subconscious mind for releasing low level stressors, improving nutrition for energy, diminishing emotions that enhance fatigue, while enhancing those that improve energy levels.  Specific imagery for reprogramming the mind for a higher level of wellness, as well as inner-active imagery for boosting the immune system. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95   


   Multiple Sclerosis  

"It is important to entertain the concept that everything is connected & this is very good news, the reason being that once a person takes full responsibility for the working of the total picture, the outcomes can change dramatically.  I'm not saying that we can reverse all diseases, but once a person makes healthy lifestyle changes that include nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way. Sometimes people with chronic diseases tend to forget that there are other body departments that need to be cared for in different ways."........Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist the listener with the diagnosis of Multiple Sclerosis or having neurological symptoms similar to this condition.  The body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.  Through subconscious suggestion the body is requested to heal & repair.  The audio contains instructions for emotional & thought management in relation to the healing process while boosting the immune system..  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 3 Sessions - $19.95   


   Fibromyalgia  

"Observation or assessment is key to designing change, because if one can't see what needs to be changed, how can it be possible to do so?  Sometimes these statements appear ridiculous, but once you begin paying attention to the problems that surround you, you might be stunned by what you uncover about yourself."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener with managing fibromyalgia or similar symptomology.  The body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.  Through subconscious suggestion the body is requested to heal & repair.  The audio contains instructions for emotional & thought management in relation to the healing process thereby boosting immune system functioning.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

 mp3 - Download NOW - 3 Sessions - $19.95   


   Hypnosis for Pain & Symptom Management  

"It is important to entertain the concept that everything is connected & this is very good news, the reason being that once a person takes full responsibility for the working of the total picture, the outcomes can change dramatically.  I'm not saying that we can reverse all diseases, but once a person makes healthy lifestyle changes that include nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way.  It may be that chronic pain is reduced, blood pressure normalizes, or digestion improves."..........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the listener working with chronic physical pain.  The mindbody is trained through specific imagery exercises to locate areas throughout the body & to open them, allowing tension & stress to release.  As these areas are released, healing chemicals are produced allowing additional management of the chronic pain.  Through specialized imagery the listener can change characteristics of the pain, reframing it & reinterpreting it.  These techniques alter the pain sensations bringing relief to the listener. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

 mp3 - Download NOW - 3 Sessions $19.95  


                                        Meditation for Pain & Symptom Management   

   "There are many different ways to meditate.  I personally enjoy working directly with body sensations & then directing them with images for change.  There is much to be said for the practice of what I call "fractionation", or releasing body sensations ongoing during the day, both purposefully & then following hypnotic suggestion.  Most of these techniques are easy to learn, but they take the desire to apply the discipline & then the persistence.".....Elizabeth Bohorquez, RN, C.Ht

Meditation has been utilized in the management of pain for hundreds of years.  Learn tools & techniques for managing any body sensation with these time-tested methods taught through Interactive Self-Hypnosis.  Techniques for diminishing unwanted sensations in any part of the body.  Learn to notice sensations at lower levels where they are more manageable.  Cut back on medications with unwanted side-effects while improving the quality of your life.   

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 3 Sessions - $19.95  


  Releasing Stress Fatigue  

"Most of us are well aware of when we are in a stress reaction & we are certainly well aware when we are feeling that everyday fatigue.  There are many different levels of stress chemical production & just as many causes.  The majority of us are stuck in the middle, often not even recognizing that our body is filled with stress chemicals, nor how they got there.".......Elizabeth Bohorquez, RN, C.Ht

Fatigue can be physiological, mental, emotional, or a combination thereof.  Whatever the cause, the stress connection is always involved to some level.  This audio presents tools, techniques & reprogramming of the subconscious mind for releasing low level stressors, improving nutrition for energy, diminishing emotions that enhance fatigue, while enhancing those that improve energy levels.  The program includes specific imagery for reprogramming the mind for a higher level of wellness. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for fatigue modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

 mp3 - Download NOW - 3 Sessions - $19.95   COMING SOON  email for date


  Sleep Enhancing  

"We build stress throughout the day, often not even paying attention to what we are accumulating.  Many of us have little realization to the major stressors & actually believe them to be something else.  Food stress falls into this category.  What you eat or drink or don't eat or drink during the day & when you have it or don't have it, can be a major cause of a sleepless night.  And, there are many other stressors that also tend to sit on the sidelines.  There cannot be optimum health or high level performance without a healthy sleep pattern. It's time to get to know what to look out for, if you want the best that life has to offer.".......... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual wanting to improve his/her level of sleep.  Includes mindbody tools of awareness meditation for managing thought patterns, negative programming, emotional management & body sensations.  Specific imagery for re-setting the sleep clock & enhancing dream states, as well as imagery for falling asleep easily, staying asleep at deep levels & waking refreshed & focused. 

Lifestyle Change behaviors related to improving sleep are presented including high level nutrition, reduction of sugars & other stimulants, fractionation of relaxation during the day to release stress chemicals, as well as programming for enhanced sleep patterns.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.    

 mp3 - Download NOW - 3 Sessions - $19.95  


  Tension Headaches  

"If you don't take care of your body it will let you know.  Sometimes the screamers are very loud & come at inconvenient times, but the truth of the matter is that you shouldn't be fooling around with your body sensations.  If you've had a good physical & shared your headache history with your MD & received a clean bill of health, this may mean that Lifestyle Changes are needed.  A clean bill of health is not exactly a clean bill of health!........Elizabeth Bohorquez, RN, C.Ht

Tension headaches are often very stress related.  This audio is designed to assist the listener in releasing low levels of stress hormones, keeping the body producing healing hormones instead.  As the listener is programmed to do so subconsciously, the body stays at a slower brain wave state where inner programming is achieved.  Positive healing imagery, as well as visualization for self-management is presented in the form of Interactive Self-Hypnosis, allowing the participant to grow in his/her level of healthy living. The food connection to the development of headaches is addressed & hypnotic suggestions are planted for change in this Lifestyle Change area. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

 mp3 - Download NOW - 3 Sessions - $19.95  


  TMJ Pain  

"If you've been given a clean bill of health from your dentist or physician, you might want to have a good look at how you are managing your stress.  Truth be known, few of us manage it well, instead turning to addictive substances, that may appear to do so in the short-term, but usually turn out to be stress producers in the long term.".....
Elizabeth Bohorquez, RN, C.Ht

Tension in the area of the TMJ joint is very stress related & therefore very affected by stress management tools & techniques.   This audio is designed to reduce stress areas throughout the body & especially those closely related to the TMJ joint.  This type of reprogramming, allows the mindbody to open these areas subconsciously without active involvement of the listener.   This is very useful, rather like have a personal assistant in charge of over-seeing the production of stress chemicals.  Positive imagery for change & medical management is integrated with stress management visualization. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 3 Sessions - $19.95  ( Same as Tension Headache Program ) 


    Promoting Healing - Physical & Emotional  

"It is very important to accept the concept that everything is connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener with an active disease process, or having active surgery/treatment to heal at a faster level.  The body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.  Through subconscious suggestion the body is requested to heal & repair.  The audio contains instructions for emotional & thought management in relation to the healing process.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

 mp3 - Download NOW - 3 Sessions - $19.95  


                                        PMS  

"How little we know about taking care of our body & our mind.  We rarely think that the things we do on a daily basis have anything to do with things such as PMS.  When I share this with my patients, some are surprised & others simply refuse to believe the food & stress connection.  It's as if our genetics & how we care for them had no part in the management of our daily life.  How sad.  So much stress & strife could be avoided if we were only taught how to take care of our genetic "wallpaper" & how nutrition & other kinds of stress management could alleviate some of our most uncomfortable ills.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist women dealing with hormonal issues related to pre-menstrual syndrome, tension or PMS.  Hormonal imbalance is best handled by maintaining a healthy body physiology that includes high level nutrition, sugar management, stress management & pre-programming with inner imagery/visualization to manage desires, thoughts & emotions.  The body has special requests during this time & as the listener learns to observe & care for her body, she will limit negative experiences now & in the future.  This program is very appropriate for young girls who are experiencing their first menses, as well as grown women who have fallen into lifestyle patterns that tend to keep their hormones imbalanced.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 3 Sessions  $19.95  


   Interstitial Cystitis  

"Sometimes we feel hopeless & helpless.  We take our medications, but for some reason we don't feel completely well & wonder if we will ever feel well again.  I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way.  We know that the body & mind work together to facilitate change.  This is called mind-body medicine.  When one is very tense, the muscles & organs in the body respond in kind.  This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble.  Not the way we want to go."......
Elizabeth Bohorquez, RN, C.Ht


This audio is designed for the listener working with interstitial cystitis..  While the symptoms & pain related to this chronic condition appear to be centralized in the bladder, body tension located in other areas tends to play out in the most sensitive area such as this.  Here, the mindbody is trained through specific imagery exercises to locate areas throughout the body & to open them, allowing tension & stress to release.  As these areas are released, healing chemicals are produced allowing additional management of the chronic urological pain & other symptoms.. 

In addition, through specialized imagery the listener can change characteristics of the pain, reframing it & reinterpreting it.  These techniques alter the pain sensations bringing relief to the listener.  Audio includes deep relaxation, emotional & thought management, as well as mental biofeedback.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for managing the urinary tract & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.     

mp3 - Download NOW - 2 Sessions $19.95   


   IBS - GERD  

"Hypnotic techniques have been found to be very successful in the management of gastro-intestinal issues & that is no surprise for those of us who work in this field.  All muscles are effected by the production of stress chemicals & most of us tend to produce stress chemicals all day long.  To begin with, most of us pay little attention to what we put in our mouths & end up producing food stress, not only from the food choices, but from the timings of what we are doing.  Then there is the issue of what we are not eating or drinking.  Add to this, the stress of everyday living & the anticipation or pre-programming of gastro-intestinal upsets & we get what we don't want, for this is the way the mind & body work together. Keep in mind that the mind works backwards.  When it sees or senses the fear-image, it goes to get it, just as it would if the image were something positive, the reason being that the subconscious mind does not judge.".....
Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener with IBS, gastric reflux & other gastro-intestinal conditions to release symptoms & produce healing chemicals.  Instructions to improve nutrition, manage emotions & thought processes, as well as to directly communicate with the GI tract through Interactive Self-hypnosis are included.   Specific imagery for opening deep smooth muscles, as well as altering the production of excess gastric juices is included.  Post-hypnotic suggestions for persisting with new Lifestyle Change Behaviors are presented, as well as setting high level goals for the mindbody systems. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for managing the gastro-intestinal track & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions $19.95  


   Sensitive Urinary Bladder Function  

"Sometimes we feel hopeless & helpless in areas of our body function that we don't completely understand.  This simply makes the matter worse. We take our medications, but for some reason we don't feel completely well & wonder if we will ever feel well again.  I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way.  We know that the body & mind work together to facilitate change.  This is called mind-body medicine.  When one is very tense, the muscles & organs in the body respond in kind.  This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble.  Not the way we want to go."......
Elizabeth Bohorquez, RN, C.Ht


This audio is designed for the individual bothered with lack of urinary control, especially stress related.  Each disease or chronic condition can be worsened by stress & this is especially so when dealing with body functions such as urinary control  In this program the body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance. Images that increase the idea or desire to urinate are diminished, thereby diminishing the connected panic or anxiety. The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.    The audio contains instructions for emotional & thought management, as well as re-programming old negative experience programs that tend to re-etch the subconscious mind for what one doesn't want.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for managing the urinary track & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 3 Sessions $19.95   COMING SOON OR USE INTERSTITIAL CYSTITIS  email for date


 Sensitive Bowel Function   #2022

"Sometimes we feel hopeless & helpless in areas of our body function that we don't completely understand.  This simply makes the matter worse. We take our medications, but for some reason we don't feel completely well & wonder if we will ever feel well again.  I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way.  We know that the body & mind work together to facilitate change.  This is called mind-body medicine.  When one is very tense, the muscles & organs in the body respond in kind.  This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble.  Not the way we want to go."......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual bothered with lack of bowel control, especially stress related.  Each disease or chronic condition can be worsened by stress & this is especially so when dealing with body functions.  Here, the body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance. Images that increase the desire to move ones bowels are diminished, thereby diminishing the connected panic or anxiety. The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.    The audio contains instructions for emotional & thought management, as well as re-programming old negative experience programs that tend to re-etch the subconscious mind for what one doesn't want.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - $19.95   COMING SOON OR USE IBS  email for date


                                       Hypertension - High Blood Pressure  

"A very large percentage of what resides inside of us, physical or emotional, tends to remain mysterious for most of our lives, mainly because we're not attentive to the clues sent up by the body departments.  Sometimes we awaken if the body part screams loud enough, but even then, often little is done about the underlying cause.  Often we turn to medication & think that this is the entire answer.......a pill will cure all ills.  But, this is far from the truth.  The mature part of us knows & knows well, that Lifestyle Changes must take place.  Unfortunately, the child part of us doesn't want to hear about it."......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to regulate his/her blood pressure through the practice of deep relaxation, specialized mindbody imagery & lifestyle change.  The program includes body specific deep relaxation, commands for opening & diminishing stress points,  body scanning, mental biofeedback & awareness tools for managing emotions, thought patterns & unhealthy lifestyle behaviors.  It also includes subconscious mind suggestions for building new lifestyle behaviors & inner power for change.  

The listener will also be learning  Interactive Self-hypnosis & will practice on the mp3.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions $19.95  


   Heart Disease  

" In the practice of self-hypnosis we work with special images called containments.  These images are invaluable because they allow us to work in big areas of our lives without feeling out of control.  Body sensations & the emotions that accompany them can be over-whelming, especially if they are not contained or released.  In that circumstance, the body & mind can produce even more sensations to deal with.  A good example of this is that of anxiety or panic.".......
Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual who is managing heart disease, or related conditions.  This program assists the already in place medical program set up by the physician.  Here the listener learns the practice of deep relaxation, specialized mindbody imagery & lifestyle change.  The program includes body specific stress reduction, commands for opening & diminishing stress points, body scanning, mental biofeedback & awareness tools for managing emotions, thought patterns & unhealthy lifestyle behaviors.  It also includes subconscious mind suggestions for building new lifestyle behaviors & inner power for change.  

The listener will also be learning  Interactive Self-hypnosis & will practice on the mp3.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

mp3 - Download NOW - 2 Sessions $19.95  


   Cardiovascular/Circulatory Disease  

"Sometimes we feel hopeless & helpless in areas of our body function that we don't completely understand.  This simply makes the matter worse. We take our medications, but for some reason we don't feel completely well & wonder if we will ever feel well again.  I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way.  We know that the body & mind work together to facilitate change.  This is called mind-body medicine.  When one is very tense, the muscles & organs in the body respond in kind.  This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble.  Not the way we want to go."......Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual who has circulatory disease or has suffered a CVA or TIA, assisting the already in place medical program set up by the physician.  Here the listener learns the practice of deep relaxation, specialized mindbody imagery & lifestyle change.  The program includes body specific stress reduction, commands for opening & diminishing stress points, body scanning, mental biofeedback & awareness tools for managing emotions, thought patterns & unhealthy lifestyle behaviors.  It also includes subconscious mind suggestions for building new lifestyle behaviors & inner power for change.  

The listener will also be learning  Interactive Self-hypnosis & will practice on the mp3.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW -  Sessions $19.95  


                                       High Cholesterol  

"A very large percentage of what resides inside of us, physical or emotional, tends to remain mysterious for most of our lives, mainly because we're not attentive to the clues sent up by the body departments.  Sometimes we awaken if the body part screams loud enough, but even then, often little is done about the underlying cause.  Often we turn to medication & think that this is the entire answer.......a pill will cure all ills.  But, this is far from the truth.  The mature part of us knows & knows well, that Lifestyle Changes must take place.  Unfortunately, the child part of us doesn't want to hear about it."......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the listener looking to make healthy Lifestyle Changes related to the diagnosis of high level cholesterol.   These include nutritional changes, exercise, medical compliance, sugar & high fat reduction, deep relaxation, stress management, specific imagery for managing thoughts & emotional states, persistence, perseverance & diminishing the helpless/hopeless cycle.  Specific imagery for instructing the liver to normalize, as well as insulin resistance on cell borders.  Diminishing build up of any cholesterol in arteries are addressed through active visualization.  direct suggestions are presented to reverse any disease process damage, allowing the body & mind to normalize in it's functioning. 

The listener will also be learning  Interactive Self-hypnosis & will practice on the mp3.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions $19.95   COMING SOON   email for date


                                        Bruxism - Teeth Grinding & Clenching  

"A very large percentage of what resides inside of us, physical or emotional, tends to remain mysterious for most of our lives, mainly because we're not attentive to the clues sent up by the body departments.  Sometimes we awaken if the body part screams loud enough, but even then, often little is done about the underlying cause.  Often we turn to medication & think that this is the entire answer.......a pill will cure all ills.  But, this is far from the truth.  The mature part of us knows & knows well, that Lifestyle Changes must take place.  Unfortunately, the child part of us doesn't want to hear about it."......Elizabeth Bohorquez, RN, C.Ht

Bruxism, jaw clenching or teeth grinding is closely related to high levels of stress hormone production.  This audio is designed to re-program this area of the body to open and relax.  Other areas are also targeted, as it is important to keep all body parts in a deeper relaxed state.  Imagery is designed specifically for this area, as well as for managing emotions & thought processes that bring stress into the body. Participants can also program their dream state for positive goal outcomes as the jaw area is programmed to release & open during sleep state. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

 mp3 - Download NOW - 3 Sessions $19.95     


   Respiratory Allergies - Asthma   

"We all produce stress chemicals all day long & when we don't release stored stress, we can set ourselves up for a biochemical disaster, or a major "brain cloud".  Over time, brain clouds can lead to many stress-related conditions or chronic diseases or even cause death.  These ominous clouds keeps us away from utilizing our powerful & creative inner resources for healing our mind & body.".....Elizabeth Bohorquez, RN, C.Ht

Allergies & certainly asthma can be enhanced by the number of stress hormones in the body.  This program is designed to assist the listener in reducing ongoing stress level production & to learn awareness in relation to emotional states & thought processes that program the mindbody for the production of these chemicals.  Specific imagery is presented to reprogram the mind to recognize minute changes in the body related to allergies, asthma & stress chemicals & direct suggestions for change are presented.  The listener will learn tools & techniques for monitoring the mindbody & making changes on conscious levels as well as subconscious levels. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions  $19.95  


                                        Food & Chemical Sensitivity  

"Sometimes we feel hopeless & helpless in areas of our body function that we don't completely understand.  This simply makes the matter worse. We take our medications, stay away from foods or chemicals that seem to bother us, but for some reason we don't feel completely well & wonder if we will ever feel well again.  I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way.  We know that the body & mind work together to facilitate change.  This is called mind-body medicine.  When one is very tense, the muscles & organs in the body respond in kind.  This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble.  Not the way we want to go."......Elizabeth Bohorquez, RN, C.Ht

The symptoms resulting from food or chemical sensitivity can be enhanced by the number of stress hormones in the body.  This program is designed to assist the listener in reducing ongoing stress level production & to learn awareness in relation to emotional states & thought processes that program the mindbody for the production of these chemicals.  Specific imagery is presented to reprogram the mind to recognize minute changes in the body related to the sensitivity & the production of stress chemicals & direct suggestions for change are presented.  The listener will learn tools & techniques for monitoring the mindbody & making changes on conscious levels as well as subconscious levels. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions $19.95   COMING SOON   email for date


                                       Arthritis  

"It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

The focus of this audio is the diminishing of arthritic symptoms.  The subconscious mind is programmed to release stress from all areas of the body.  As the mindbody learns to stay at these levels during the day & night, disease symptoms diminish as a portion of all discomfort is stress related, either on a conscious or subconscious level.  The listener learns to diminish emotional states that lead to stress chemical production, as well as to work with imagery designed specifically for the arthritic patient 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  .

mp3 - Download NOW - 3 Sessions $19.95  


   Psoriasis  

"It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the individual who is managing the diagnosis of psoriasis or other similar skin conditions.  Each disease or chronic condition can be worsened by stress & this is especially so when dealing with skin conditions such as psoriasis.  Here, the body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.    The audio contains instructions for emotional & thought management, as well as re-programming old negative experience programs that tend to re-etch the subconscious mind for what one doesn't want.  The program also helps to lessen physical symptoms, as well as diminishing the desire to pick at lesions.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions $19.95  


    Acne & Skin Conditions  

"It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all unwanted physical conditions will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the individual who is managing acne or other similar skin conditions.  Chronic skill conditions, or those related to hormones,  can be worsened by stress.  Here, the body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.   

The audio contains instructions for emotional & thought management, as well as re-programming old negative experience programs that tend to re-etch the subconscious mind for what one doesn't want.  The program also helps to lessen physical symptoms, as well as diminishing the desire to pick at lesions.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions $19.95  


   Adult Onset Diabetes  

"Sometimes we feel hopeless & helpless in areas of our body function that we don't completely understand.  This simply makes the matter worse. We take our medications, but for some reason we don't feel completely well & wonder if we will ever feel well again.  I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way.  We know that the body & mind work together to facilitate change.  This is called mind-body medicine.  When one is very tense, the muscles & organs in the body respond in kind.  This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble.  Not the way we want to go."......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the listener looking to make healthy Lifestyle Changes related to the diagnosis of Adult Onset Diabetes.   These include nutritional changes, exercise, medical compliance, deep relaxation, specific imagery for managing thoughts & emotional states, persistence, perseverance & diminishing the helpless/hopeless cycle.  Specific imagery instructing the pancreas to normalize, as well as to instruct the medications, either oral or insulin injections to work effectively are also presented.  

Direct suggestions are presented to reverse any disease process damage are presented through specific imagery & visualization tools.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

mp3 - Download NOW - 3 Sessions $19.95  


    Reactive Hypoglycemia  

"Sometimes we feel hopeless & helpless in areas of our body function that we don't completely understand.  This simply makes the matter worse. Perhaps we take medications or alter our eating habits, but for some reason we don't feel completely well & wonder if we will ever feel well again.  I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way.  We know that the body & mind work together to facilitate change.  This is called mind-body medicine.  When one is very tense, the muscles & organs in the body respond in kind.  This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble.  Not the way we want to go."......
Elizabeth Bohorquez, RN, C.Ht


This audio is designed for the listener looking to make healthy Lifestyle Changes related to the diagnosis of reactive hypoglycemia.  These include nutritional changes, exercise, medical compliance, deep relaxation, specific imagery for managing thoughts & emotional states, persistence, perseverance & diminishing the helpless/hopeless cycle.  Specific imagery for instructing the pancreas to normalize, as well as to allow the listener to know early on when problems are present.  This allows the listener to be able to relax & keep anxiety at a minimum.  Direct suggestions are presented to reverse any disease process damage, allowing the body to normalize. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions $19.95  


     Hyperinsulinemia  or Preventing Diabetes 

"Sometimes we feel hopeless & helpless in areas of our body function that we don't completely understand.  Hyperinsulinemia falls into this category.  This condition is a precursor to adult onset diabetes & often goes undiagnosed, sometimes for years.  Or, we may have been told by our physician that if we don't make Lifestyle Changes we will most likely develop diabetes. The mature part of us does want to change, but the compulsive child part refuses to participate, preferring to continue along with old dangerous habits. And so....the question is, how to control that part of us & to keep it in control.".....Elizabeth Bohorquez, RN, C.Ht

his audio is designed for the listener looking to make healthy Lifestyle Changes related to the diagnosis of hyperinsulinemia.  These include nutritional changes, exercise, medical compliance, sugar reduction, deep relaxation, stress management, specific imagery for managing thoughts & emotional states, persistence, perseverance & diminishing the helpless/hopeless cycle. Specific imagery for instructing the pancreas to normalize, as well as insulin resistance on cell borders.  The program includes specific imagery for instructing the body to request better nutritional choices, as well as the utilization of those choices.  Direct suggestions are presented to reverse any disease process damage, allowing the body & mind to normalize. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions $19.95  


                                       Menopause  

"Life is made up of seasons & menopause is one of those.  It's a natural happening & it's important to remember that. If we are taking proper care of our "body departments", then it stands to reason that we can learn to manage the different sensations that come forth with this seasonal change.  However, if we are not, or if we have not been paying attention for the years preceding, then it is time to begin.".... Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the woman going through menopause.  The program includes deep relaxation, inner programming for subconscious relation, tools for diminishing physical symptoms, emotions & thought patterns.   Focus is given to Lifestyle Behavior changes including nutrition, sugar & high glycemic carbohydrate management,  balanced eating, as well as cutting back on substances that increase symptoms related to menopause.  Specific imagery is designed to instruct the body to balance hormones, keeping all body processes functioning at healthy levels including bone loss & cardiac involvement. 

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.    

mp3 - Download NOW - 3 Sessions $19.95  


   HIV  

"Sometimes life gets far too intense & difficult.  During these times we may feel helpless & hopeless.  These are two very dangerous mind states that produce a ton of stress chemicals, certainly not what is needed when looking to contain or reverse a serious chronic condition or disease.  t is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all unwanted physical conditions will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the listener with HIV.  The program includes mindbody tools of body scanning, mental biofeedback, imagery for diminishing body sensations, managing emotions & thought patterns.  Focus is given to Lifestyle Behavior changes including nutrition, reducing substances that interfere with healthy immune system functioning.  Specific imagery is presented to instruct the body to balance, keeping all body processes in low level stress/high level healing hormones.   Additional imagery to enhance medication use, as well as improving immune system functioning is also part of this program

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification, lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions $19.95  


                                        Dialysis  

"Sometimes life gets far too intense & difficult.  During these times we may feel helpless & hopeless.  These are two very dangerous mind states that produce a ton of stress chemicals, certainly not what is needed when looking to contain or reverse a serious chronic condition or disease.  t is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all unwanted physical conditions will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual receiving dialysis & presents specific imagery to enhance the dialysis treatment, as well as communicating with the kidneys requesting improved functioning.  Includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states.  Includes focus on building inner strengths, including resilience, persistence & perseverance through diminishing the helpless/hopeless cycle brought on by chronic illness.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 3 Sessions $19.95  


                                        Pregnancy, Birthing & Post Partum  

"Thoughts, mind pictures & inner radio that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you & others are not.  Some are related to what you are currently involved in doing, while others are simply fantasy programs.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the pregnant women in preparing her body for the birthing process, as well as making positive Lifestyle Changes to assist the fetus, as well as the mother in attaining a higher level of health.  Includes suggestions for deep relaxation, high level nutrition, stress management, fear & emotional management, as well as programming deep smooth muscle relaxation to ease the birthing process.  This program can & should be utilized throughout the entire pregnancy, as well as in the post partum period. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain & stress modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

mp3 - Download NOW - 3 Sessions $19.95   COMING SOON   email for date


     Fertility  

"Thoughts, mind pictures & inner radio that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you & others are not.  Some are related to what you are currently involved in doing, while others are simply fantasy programs.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the woman who wants to become pregnant & who is experiencing difficulty in conceiving.  Once medical tests have been completed, this program can assist the mind & body into deep relaxation & specialized imagery that can prepare the body & the mind for conception.  This program can be utilized by both partners in preparing their physiology for a healthy inner environment.  Includes suggestions for deep relaxation, high level nutrition, stress management, fear & emotional management, as well as programming deep smooth muscle relaxation to ease the conception process.  This program can also be utilized following conception & throughout pregnancy.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

mp3 - Download NOW - 3 Sessions $19.95  


                                       Oncology Related Healing & Pain  

"It is important to entertain the concept that everything is connected & this is very good news, the reason being that once a person takes full responsibility for the working of the total picture, the outcomes can change dramatically.  I'm not saying that we can reverse all diseases, but once a person makes healthy lifestyle changes that include nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way.  It may be that disease-related or chronic pain is reduced, blood pressure normalizes, or digestion improves."..........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual experiencing pain from an oncology diagnosis, as well as presenting imagery designed for healing.  Specific imagery aimed at enhancing the therapeutic action of the treatment, as well as imagery designed to enhance the workings of all body parts, so as to assist any diseased parts in their complete recovery.  Includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states.   Interactive self-hypnotic programming to meet individualized needs. Includes building inner strengths including resilience from past memory bank, persistence, perseverance through the diminishing of the helpless/hopeless cycle. 

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions $19.95   COMING SOON   email for date


   Breast Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the woman fighting breast cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of breast cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.     

mp3 - Download NOW - 3 Sessions - $19.95  


      Colon Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting colon cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of colon cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

mp3 - Download NOW - 2 Sessions - $19.95  


    Bladder Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting bladder or urinary tract cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of cancer of the bladder.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions - $19.95  


                                       Ovarian Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the woman fighting ovarian cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of ovarian cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 3 Sessions - $19.95   COMING SOON  email for date


   Uterine, Vaginal & Cervical Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the fighting uterine or cervical cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of uterine or cervical cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

 mp3 - Download NOW - 2 Sessions $19.95  


   Hodgkin's Disease  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting Hodgkin's Disease of lymphoma. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of Hodgkin's Disease or lymphoma.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - $19.95   COMING SOON  email for date


   Prostate Cancer 

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting prostate cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of prostate cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 3 Sessions $19.95  


                                       Pancreatic Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting pancreatic cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of pancreatic cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

 mp3 - Download NOW - 2 Sessions - $19.95  


                                       Head & Neck Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting laryngeal cancer, or that of the head & neck. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of head & neck cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions $19.95  


  Skin Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting skin cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of skin cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions $19.95  


    Gastro-Intestinal Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting gastro-intestinal cancer, including stomach, esophagus & liver.. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of cancer of the liver.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

 mp3 - Download NOW - $19.95   COMING SOON  email for date


                                       Bone Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting cancer of the bone. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of bone cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

mp3 - Download NOW - 2 Sessions $19.95  


 Brain Cancer  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting brain cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of brain cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions $19.95   COMING SOON  email for date


                                       Lung Cancer   #2055

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting lung cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of lung cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions $19.95   COMING SOON  email for date


                                       Multiple Myeloma  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting multiple myeloma. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of multiple myeloma.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions $19.95  


    Leukemia Adult  

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting adult leukemia. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of leukemia.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions $19.95  


      Chronic Disease & Stress Connection  

" In the practice of self-hypnosis we work with special images called containments.  These images are invaluable because they allow us to work in big areas of our lives without feeling out of control.  Body sensations & the emotions that accompany them can be over-whelming, especially if they are not contained or released.  In that circumstance, the body & mind can produce even more sensations to deal with.  A good example of this is that of anxiety or panic that often accompany chronic or acute disease. What you choose to do about this can & will make a difference."......Elizabeth Bohorquez, RN, C.Ht

Stress is involved with 60-90% of disease processes, as well as symptoms including chronic & acute pain. In other words, the body is out of balance. This audio places new inner programs in the subconscious mind for reducing stress utilizing high level nutrition, awareness of stress producing thoughts & emotions, & helps the listener to learn to release stress sensations at very low levels.  As the individual learns to manage his/her own body processes, including the mind & emotional states, the concentration, memory & other cognitive functions will improve as well. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification, mind & body balance & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

 mp3 - Download NOW - 3 Sessions $19.95  


                                     Dealing with Death & Dying - Personal Self   

"Some things are not so easy to look at, & for many, death is certainly high on the list. The idea of death, & especially our own is often shrouded in fear, with much time and effort dedicated to keeping it locked in the closet, out of site. Supposedly, out of sight, out of mind, but as with any emotional state & especially fear, this is far from the truth. Whenever we attempt to lock away emotions, our quality of life is compromised in some way. Learning to be aware of emotions that hinder us &then to work on releasing them is healing work. Emotions are pure energy, some being more highly charged than others, and certainly fear of death falls into this category for most of us"........
Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual in hospice, or near to the end of life. Specific images are presented for releasing emotions, as well as relaxing the body. 

As we learn to transmute emotional energy during our releasing work, we can then attach it to other worthwhile goal pictures such as healthy life review, enjoyment & appreciation of relationships, gratitude & other emotional states that produce comforting & healing hormones.

 Often fear of death begins early in life, especially if a parent or close relative died. It is closely tied to other emotional states, most of them fear-related as well. The longer these fears are kept locked in the closet, the more powerful and controlling they become. The actual fear of death, with it’s emotional partners, is very different from the idea of death, and as we learn to diminish the fears, the idea of death can become beautifully enhanced and powerful. We find we can have full control over the idea of death, and actually design it to suit ourselves, like the director of any production.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain, symptom & emotion modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW $19.95  - COMING SOON  email for date


  Dealing with Death & Dying - Family/Loved One   #2060

"Some things are not so easy to look at, & for many, death is certainly high on the list. The idea of death, & especially our own, or of those close to us, is often shrouded in fear, with much time and effort dedicated to keeping it locked in the closet, out of site. Supposedly, out of sight, out of mind, but as with any emotional state & especially fear, this is far from the truth. Whenever we attempt to lock away emotions, our quality of life is compromised in some way. Learning to be aware of emotions that hinder us & then to work on releasing them is healing work. Emotions are pure energy, some being more highly charged than others, and certainly fear of death falls into this category for most of us.  In addition, when we are about to lose a loved one, we also experience our own mortality & for those of us who have not done our own personal preparation, this can be an extremely stressful & challenging time.  This experience then takes away from our responsibility of giving to our loved one at this time of great need."............Elizabeth Bohorquez, RN, C.Ht

This program is designed for individuals who are in anticipatory grief, or in the grieving process following the loss of a loved one.  Specific images are presented for releasing emotions, as well as relaxing the body. 

As we learn to transmute emotional energy during our releasing work, we can then attach it to other worthwhile goal pictures such as healthy life review, enjoyment & appreciation of relationships, gratitude & other emotional states that produce comforting & healing hormones.

 Often fear of death begins early in life, especially if a parent or close relative died. It is closely tied to other emotional states, most of them fear-related as well. The longer these fears are kept locked in the closet, the more powerful and controlling they become. The actual fear of death, with it’s emotional partners, is very different from the idea of death, and as we learn to diminish the fears, the idea of death can become beautifully enhanced and powerful. We find we can have full control over the idea of death, and actually design it to suit ourselves, like the director of any production.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain, symptom & emotion modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions $19.95  


  Dealing with Death & Dying - Pet  

"Grieving the anticipated loss, or true loss of a pet can be a very stressful event, sometimes lasting a lifetime.  Pet's touch our hearts & are true family members.  Whenever we attempt to lock away emotions, our quality of life is compromised in some way. Learning to be aware of emotions that hinder us & then to work on releasing them is healing work. Emotions are pure energy, some being more highly charged than others, and certainly those relating to death certainly fall into this category.  While grieving is a natural form of release, it is possible to utilize this actual process in new ways, often speeding up the process, thereby allowing us to honor the life of our pet in a healthier way."...
Elizabeth Bohorquez, RN, C.Ht

This program is designed for individuals who are in anticipatory grief, or in the grieving process following the loss of pet.  Specific images are presented for releasing emotions, as well as relaxing the body. 

As we learn to transmute emotional energy during our releasing work, we can then attach it to other worthwhile goal pictures such as healthy life review, enjoyment & appreciation of relationships, gratitude & other emotional states that produce comforting & healing hormones.

 Often fear of death begins early in life, especially if a parent or close relative died. It is closely tied to other emotional states, most of them fear-related as well. The longer these fears are kept locked in the closet, the more powerful and controlling they become. The actual fear of death, with it’s emotional partners, is very different from the idea of death, and as we learn to diminish the fears, the idea of death can become beautifully enhanced and powerful. We find we can have full control over the idea of death, and actually design it to suit ourselves, like the director of any production.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain, symptom & emotion modification & lifestyle change, as well as Interactive Self-hypnosis practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

mp3 - Download NOW - 2 Sessions - $19.95  


  2013 International Medical Health Writers & Sarasota Medical & Sports Hypnosis Institute