For descriptions, cost & further information about audio programs, simply click on selection. Check out our library for Holistic Weight Management articles in 5 languages.

Self-Hypnosis Series

Weight Reduction

High Level Nutrition

Hyperinsulinemia

Hypoglycemia

Appetite Control

Emotional Eating

Compulsive Eating

Chocolate Cravings

Salty Cravings

Staying Motivated

Altering Body Image

Decreasing Intake

Active Lifestyle

Reducing Sugar

Reducing Caffeine

Reducing Alcohol

Managing Emotions

Managing Thoughts

Affirmations:

Self-Discipline Exercise

Self-Discipline Weight

Motivation Exercise

Effective medical time-tested tools for Weight Management include High Level Nutrition, Self-hypnosis, hypnosis, visualization, imagery, imaginology & awareness meditation ...

Hit Counter Visitors interested in managing weight ONLINE...

Main Program Page

Audio of the Week

Managing Emotional Eating with Interactive Self-Hypnosis

for audio description click on above link

$12.95 plus p&h        ORDER HERE

Question:  How long does it take to lose 100 pounds? Elissa from Jacksonville, Florida ANSWER

ONLINE WEIGHT CHAT LINK   (members only)


Welcome to Sarasota Hypnosis Institute & Therapeutic Work Environments Online Weight Management Program.

Now there is no need to take time away from home or the office to attend meetings.  You can do so right online.  This program will begin in July 1999 & registration is limited.

There are 2 types of Memberships:

  • Plan # 1:  Offers Assessment, Individualized Plan Design, 2 Audio Programs & Unlimited Online Support Classes including materials.  Initial Registration - $125.   Monthly Fee is $75.00  Each month you will receive an additional Audio Program.

  • Plan # 2:  Offers the above plus one private online coaching session of 15 minutes per week. Initial Registration - $125.  Monthly Fee is $150.

In participating in our program you will find it is easier than ever to manage..

  • Sugar, Carbohydrates & Addictions

  • Cravings & Hunger

  • Compulsions & Emotional Eating                        

  • Release Stress & Anxiety

  • Enhance Energy & Performance

  • Improve Memory, Concentration & Focus

As you learn to become aware of the workings of your mind & body, you can move towards a level of high performance in all aspects of your life, be it weight management, disease prevention, personal or business goals.  This type of self-development is invaluable to your future.  No matter your age or current health status, you can develop a higher level of functioning by learning & practicing these tools & techniques.

Understanding the stress connection can put you back in control..

If you have any difficulty opening our order page, please email directly to EBohorq207@aol.com

Order Page

Your food & beverage intake can place your mind & body in "food stress."  Poorly managed stress is responsible for a large percentage of illness & interferes with weight management.  Over-abundant stress chemicals also interfere with our ability to concentrate, be focused, flexible & stay goal-orientated.  As we learn to quiet the mind, manage thought & emotional patterns through interactive self-hypnosis © we can change course effortlessly.

A sound nutritional program, individually designed to foster a fat-burning metabolism keeps the mindbody working at optimum levels...

When we follow a nutritional plan that meets our personal needs, we not only maintain our ideal weight, but all systems function at a higher level of health.  Depending on our family & personal medical history, lean body mass, level of physical activity & stress, the amounts & types of foods needed change.   When we meet these needs, our level of energy improves, as our mental functioning.

Interactive Self-Hypnosis Tools © allow the programming of the subconscious mind for optimum functioning...

We program our subconscious mind all day long.   Unfortunately, much of it is negative.  Learning to release & diminish negative programming while inputting positive images & future pacing goals can greatly change our outcomes & level of performance.

Have a question? Visit our Ask the Medical Expert Question & Answer Area...

STOP -    LOOK  & LEARN......FREEBIE   BULLETIN  BOARD

Read the Inner Librarians Choice for today........

Holistic Weight Management

BROWN BAG LUNCH GROUP

Your Daily Motivator.. Courtesy of..  

TheDeskside Coach

Visit our Multi-Lingual

Libraries....

English  French  Spanish

Portuguese  Italian

Jump in..

The Recipe Box

Discount Coupons...

Visit the EZINE Stand...

     EMAIL