Sarasota Hypnosis Institute

Optimum Health & Mindbody Performance

The Daily Motivator

Blast out limiting beliefs...

Interactive Self-Hypnosis © is one of the tools we utilize to blast out any & all limiting beliefs.  Perhaps this sounds like "work", and it is.  The biggest part of our work is to wake up to those beliefs that actually limit us.  Any easy way to locate them is to look at those parts of your life that are not working as well as they could.  In hypnosis work we have different "gardens" on our goal-den path.  Each area of our life has a separate garden, as does each relationship.  There are relationship gardens for current involvements, and also gardens for past relationships.  Sometimes we find limited beliefs planted there.  It helps if we image them as plants.

The subconscious mind likes to work with symbols or images, and certainly understands what it means to weed a garden, to pull plants that are not healthy, and to feed plants the proper nutrition.  Beliefs were planted in your "gardens" from the time you were a baby.  In imagery, we visit these gardens & notice the people who may have placed plants in our garden to meet their needs, and perhaps ours at that time.    As we go through the different "garden" areas on our inner time line, we see more & more belief plants, knowing we can remove these.

Learn more about working with your inner programming possibilities & mind tools in our Adult Mind Department, as well as in our Affirmation Department. 

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