MINDbody FITNESS BOOT CAMP

Interactive Lifestyle Change Workshop

Focus on the Tools of Disease Prevention, High Level Health & Performance

                                                       

Tool # 1: The Food Connection : - explore the connection of sugar & carbohydrate cravings to disease & mind performance. Diminish cravings, hunger & stress while maintaining a healthy body weight . Enhance performance through nutritional changes. Review your Family Medical History Connection!

Tool # 2: Awareness Meditative Techniques: - manage your thoughts, emotions & body communications with mental biofeedback, heightened awareness & release mechanisms. Over-abundant stress chemicals can cause disease & interference with concentration, focus & memory recall.

Tool # 3: Interactive Self-Hypnosis: learn to relax deeply & program the subconscious mind for high level health & performance. Problem solve, increase creativity, diminish negative programming, plant future goal images & learn to work with your inner time line. Workshop includes group hypnosis session.

The Workshop Presenter is Elizabeth Bohorquez, RN, SRN, CPH, President & Program Designer, Sarasota Hypnosis Institute/Center for Lifestyle Change. She is a Certified Professional Hypnotist in the practice of disease prevention, lifestyle change & high level performance. Check out www.hypnosis-audio.com for complimentary educational programs.

Where: Quality Inn (airport), 8440 N. Tamiami Trail, Sarasota When: Saturday, November 20, 1999

Two Separate 3 hour Workshops: 9 - 12 noon & 2 - 5 PM Registration Suggested - Seats are Limited

$49.00 pre-registration ( includes all materials) $59.00 at the door depending on seat availability

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egistration Form to Sarasota Hypnosis Institute, 1715 Stickney Point Road, Sarasota, FL 34231 or Fax : 923-9607. Payment by credit card, check or money order. Further Information please phone 923-5763.

 

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Cancellation Policy: Full refund if cancelled by November 15, 1999. After that date a credit will be issued that can be utilized for any other seminar. Your authorized signature is needed to complete your credit card registration & signifies agreement with our cancellation policy. If paying by check, signature is needed to signify agreement.

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