The Ultimate Site for Hypnosis Education & Audio... Self-hypnosis Series: Mental Biofeedback: Body Scanning Preparing for Healing after Surgery |
Effective medical time-tested tools for Preventing Disease include High Level Nutrition, Self-hypnosis, hypnosis, visualization, imagery, imaginology & awareness meditation ...
Welcome to Sarasota Hypnosis Institute & Therapeutic Work Environments Disease Prevention Department. On this page you can expect to find educational information about preventing disease. This will include High Level Nutrition ©, sugar & carbohydrate management, as well as fat. You will learn about communicating with your body through Awareness Meditation © & changing Lifestyle Behaviors with mindbody tools such as Interactive Self-Hypnosis ©, visualization, imagery & Interactive Imaginology©. The components of the ideal health/performance state are the same regardless of the performance. We airm towards a high level of physical energy, mental clarity & emotional calm. As you learn to become aware of the workings of your mind & body, you can move towards a leel of high perofmrance in all aspects of your life, be it disease prevention, level of health, athletics, business or personal goals. This type of self-development is invaluable to your future. No matter your age or current health status, you can develop a higher level of functioning by learning and practicing these tools & techniques. Understanding the stress connection can put you back in control. Your food & beverage intake can place your mind& body in "food stress." Poorly managed stress is responsible for much of our illnesses. Over-abundant stress chemicals also interfre with our ability to concentrate, be focused, flexible & stay goal-orientated. As we larn to quiet the mind, manage thought & emotional patterns through Interactive Self-Hypnosis © we change course effortlessly. A found nutritional program, individually designed to foster a fat-burning metabolism keeps the mind/body working at optimum levels. When we follow a nutritional plan that meets our personal needs, we not only maintain our ideal weight, but all systems function at a higher level of health. Depending on our family & personal medical history, as well as our lean body mass, level of physical activity & stress, the amounts & types of foods we need change. When we meet these needs, our level of energy improves, as well as our mental functioning. |
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Interactive Self-Hypnosis © tools allow you to program your subconscious mind for optimum functioning. We program our subconscious mind all day long. Unfortunately, much of it is negative. Learning to release & diminish negative programming while inputting positive images & future pacing goals can greatly change our outcomes & level of performance. This is an interactive educational website, & we hope you will visit our Conference Area & become active in improving your level of health, wellness & performance in life. We also welcome your input & hope to get to know you. Have a question? Visit our Ask the Medical Expert Question & Answer Area...
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