For descriptions, cost & further information about audio programs, simply click on selection. Check out our library for Holistic Weight Management articles in 5 languages.

Consistency

Self-Discipline

Self-Responsibility

Belief Systems

Relationships

Inviting Change

Creating Flow

 

Sarasota Hypnosis Institute

CHAT SCHEDULE

Go Straight to Chat

After opening the "chat room screen" simply enter a screen name.  Make it a combination of letters & numbers, such as Eliz2345.  Next, move the cursor down to the OK CONNECT button & click.  No need to enter your full name, email, nor password.  If you have any difficulties with entering, please email.

 

Main Program Page   Hit Counter

High Level Nutrition

Reducing Sugar

Reducing Caffeine

Reducing Alcohol

Reducing Nicotine

Reducing TV

Managing Stress

Becoming Aware

Building Goals

Meditation: Managing Emotions

Meditation: Managing Thoughts

Deeping Hypnotic Trance

Techniques of Visualization

Imagery Collection:

Self-Confidence

Self-Image

Self-Esteem

Assertiveness

Goal Building

 


Welcome to our Chat Schedule area.  All chats are complimentary!

Current Scheduled Chats:

Tuesday, August 31 - Managing Sugar Addiction with Mindbody Tools.  8-9 PM EST

A full chat schedule will be posted after my return from a lecture tour on September 29th. Please bookmark this area as a reminder to check back.

Great Chats You Missed.....

Wednesday, July 28th - Managing fibromyalgia, chronic fatigue syndrome with Medical Hypnosis, Acupuncture & Chinese Medicine.  Guest Speaker is Anna L. Baker, Acupuncture Physician.  8-9 PM EST

Tuesday, August 3rd - Exploring Eating Disorders- compulsive & emotional eating, bingeing, bulimia, anorexia.....choosing a healthy eating plan.  8-9 PM EST

Tuesday, August 10th - A Workplace Horror - Irritable Bowel Syndrome - Managing IBS & Gastric Reflux, foods that cause grief, decreasing acidity, releasing stress & anxiety, managing emotions, promoting healing.  8-9 PM EST

Chats fall into several categories:

  1. Introduction to Online Holistic Weight Management Program - complimentary

  2. Holistic Weight Management Chat for registered participants

  3. Mindbody Health/Disease Management & Prevention Chat - complimentary

  4. Optimum Sports Performance Chat - complimentary

New chats are being added frequently.  If you have suggestions please do let us know.

CHAT ROOM

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