Sarasota Hypnosis Institute
Audio Department
Each audio program is 30 minutes per side. The cost is $12.95 plus postage & handling. Please note number & name of each program you wish to order & enter it on the Order Form. Each Audio Series & Workbook is $59.95 plus postage & handling.
Personal Development Imagery Collection
Self-Confidence - This audio is designed to guide you on an inner journey of change where you will enhance your self-confidence levels. You will be working with your inner coach on your personal development in this area. You will be introduced to many new tools that will open new perspectives. You will go into the files of your mind where your self-image was formed. There you will be able to see how this unfolded, who placed what messages in your file, how appropriate these messages are for you now, & how they currently affect your level of confidence. You will work as the writer/producer/director & edit all files in relation to the formation of your self-image & locate files where you showed a healthy level of self-confidence. You will learn how to transfer the chemicals located on these file images to new future images. You will learn how to practice the development of confidence in the theater of your mind & work to improve the many details. You will learn to be aware of inner messages you currently place during your day & how these color experiences, both past & present. Your work on your inner-time line will allow you to take power stamps from the past memory bank & apply these to future goals, even those in the distant future. You will be learning new tools that will assist you in utilizing these powerful images & affirmations for enhancing your self confidence. This audio also includes stress management, thought & emotional management, as well as mental biofeedback training.
Metaphor Development - This audio is designed for the individual looking to enhance his/her self-hypnotic experience through the use of metaphor development. This tool is taught to the listener in hypnotic trance, thereby making it a new or enhanced program for life experience. As one begins to see the power of images in daily life, in dream states, as well as in the practice of self-hypnosis, one is encouraged to design specific imagery to match one's individualized needs. The listener becomes aware of "word metaphors" as well as those involving other senses. In essence, life becomes the major metaphor & the moments become mini-programs for living at a higher level.
Interactive Self-Hypnosis Audio Series & Workbook - This audio collection & workbook present the basic tools, techniques & applications for this invaluable resource. Audio collection includes a variety of inductions, deepening techniques, instructions for developing suggestions, metaphors for change & age regression techniques. This is a 2 tape series, 45 minutes on each side. The workbook contains tools for enhancing the working of the mindbody connection including, utililizing high level nutrition, mental biofeedback, body scanning, awareness meditation tools, emotional crayons, emotional state awareness, ways to open the mind & body through visualization & imagery, as well as programming the subconscious mind in the moment with Interactive Self-Hypnotic Tools & Techniques. Includes information on the development of creativity, affirmations, regressive techniques, working with stored resources & working a plan for change. $59.95 plus S&H.
Working with Dreams Audio Series & Workbook
Working the Time Line: Age Regression & Future Pacing - This audio is designed to assist the listener in learning to work on his/her inner time line where all memories are stored. The imagery utilized on this program takes the listener on a train ride back to the time of birth passing memory stations along the way. These scenes are viewed from the train where the listener can see what is happening & can then decide whether or not to visit as a "guest." Side Two takes the listener in the other direction, from the present moment up until the time of death, once again observing the future unfolding and deciding whether to visit as a "guest." The listener is encouraged to present gifts to those at the different scenes, and it is suggested that the young & old selves also give powerful resourceful gifts to the listener.
Self-Image - This audio is designed to guide you on an inner journey of change where you will enhance your self-image, the inner programming for how you see yourself. You will be working with your inner coach on your personal development. You will be introduced to many new tools that will open new perspectives. You will go into the files of your mind where your self-image was formed. There you will be able to see how this unfolded, who placed what messages in your file & how appropriate these messages are for you now. You will work as the writer/producer/director & edit all files in relation to the formation of your self-image. You will learn to be aware of inner messages you currently place during your day & how these color experiences, both past & present. Your work on your inner-time line will allow you to take power stamps from the past memory bank & apply these to future goals, even those in the distant future. You will be learning new tools that will assist you in utilizing these powerful images & affirmations for enhancing your self esteem. Includes stress management, thought & emotional management, as well as mental biofeedback training.
Self-Esteem - This audio is designed to enhance your self-esteem, or the way you see and feel about yourself...the way you value yourself, and how you record these values & feelings in your subconscious library. You will see how these automatically attach themselves to images you are busily producing in each moment, thereby affecting their worth. This inner programming began very early in your life & greatly effects the way you see yourself today. Many poeple assisted with placing these programs in your inner library. Some programs are quite positive & work well for you even today, but there are often negative programs or beliefs in place that not only have no value, but take away from your current goals. Through imagery & interactive self-hypnosis you will be able to observe any & all images, & then edit them to meet your current needs. You will be learning new tools that will assist you in utilizing these powerful images & affirmations for enhancing your self esteem. Includes stress management, thought & emotional management, as well as mental biofeedback training.
Assertiveness - This audio is designed to enhance your ability to be assertive...to speak up for what your need, for what you want & to set boundaries...to learn to say "no", to see yourself being in charge of the quality of your life in your mind's eye & deserving the bery best. You will learn to expect to receive the very best for you from others, and also from yourself, and to give the very best to yourself in each moment. Defects in inner programming begin very early in the life of the individual, and is closely tied to the development of self-image & self-esteem. These early progamming defects present false beliefs as truths, disallow the individual from seeing themselves as they truly are...a human being with rights, needs, desires; a dignified human being harboring the rightful expectation of being treated with respect. You will be able to work with your inner library & librarian to edit old memories, thereby changing their chemical composition. You will be able to collect "power stamps" from past memories, and connect these to future goals. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.
Motivation - This audio is designed to assist you in utilizing powerful imagery & affirmations for enhancing your ability to stay motivated through goal completion, or through change of lifestyle behaviors. You will find many places & moments to utilize this asset. The more you use it, the more valuable it will become. The idea of working continuously on something is often not popular & often undaunting. years go by & important goals are left unachieved, thereby programming the self as "having failed." In the state of interactive self-hypnosis we begin to notice we can stay focused & motivated with less effort. here you will be learning how to utilize your subconscious mind, the vast library with an infinite nuber of selections stored. You will learn to use the instant retrieval system & its endlessly cross-referenced subject catalog. You will be able to collect "power stamps" from past memories, and connect these to future goals. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.
Goal Building - This audio is designed to assist you in utilizing powerful imagery & affirmations for building goals in any areas of your life. You will find many places & moments to utilize these assets as our moments are filled with valuable mini-goals that slip through our fingers due to unawareness. As you develop valuable awareness skills, you will be able to diminish what is not wanted, and plant new goals into the subconscious mind in the moment. This is called interactive self-hypnosis & is a skill of high level achievers & accelerated learners. Most of us play negative goals all day long, & the subconscious mind goes out to get these for us. You will visit the subconscious inner library & work directly in your files, changing, editing, enhancing & diminishing. You are the writer/director/producer & as files get in better order, outcomes change dramatically. You will learn to diminish emotional states that get in the way of goal building& transmute the leaking power towards the positive goal. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.
Consistency - This audio is designed to assist you in recognizing new ways for applying consistency in yur life, taking you towards completion of your goals, and assisting you in establishing more avenues for exploration. You will find many places & moments to apply this asset stamp, as our moments are filled with valuable mini-goals that slip through our fingers due to unawareness. Consistency is a special glue that makes them stick. The more you utilize this glue, the stronger & more powerful it will become...super glue. We begin to notice we can stay focused on what is needed over and over with less effort, building & achieving our goals, doing what is needed over & over at consistent high levels, thereby changing outcomes on many different levels. You will learn to diminish emotional states that get in the way of consistency & transmute the leaking power towards the positive goal. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.
Self-Discipline - This audio is designed to assist you in utilizing powerful imagery & affirmations for developing a new improved mindset focusing on the art of self-discipline. This is the master key to high level achievement. You will be developing a new self-profile of success, a strong sense of purpose, a knowing of what you are really all about & a vision of what you are looking to achieve. You will develop sensory rich visions of your goals, coupled with a strong belief in yourself, you will see yourself planning & organizing at optimum levels in your mind's eye & then transfering this to the life you are living. You will intuitively learn new ways to acquire more learning & skills, and develop the high powered emotions of success, patience, perserverance & a sense of pleasure & play in relation to your work. You will be able to collect "power stamps" from past memories, and connect these to future goals. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.
Self-Responsibility - This audio is designed to assist you in utilizing powerful imagery & affirmations for developing a new mindset of self-responsibility. You will be developing a new self profile of caring for yourself at higher levls, sensing your needs & filling them with well-designed solutions. You will be developing a strong sense of purpose & desire to be responsible for your own care, meeting your needs on all levels, caring for your emotions & related behaviors, developing & caring for your goals, taking responsibility for all outcomes, seeing your connection to the outcomes & developina a strong belief in yourself & abilities. You will see yourself thinking, making decisions, planning & organizing at optimum levels in your mind's eye & then transfering this to the life you are living. You will intuitively locate ways to acquire more learning & skills. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.
Belief Systems - This audio is designed to enhance your ability to see & evaluate your inner belief systems, the original programming of your subconscious mind; the guiding forces to see how you see yourself...self-image...self-esteem...corresponding automatic pilot behaviors & their connection to goal choices, expectations, achievements. you will also see how thee beliefs play out in future programming, setting you up automatically. As you learn to see clearly, to develop a high sense of awareness & the ability to inner evaluate, you will be ready to make changes in the actual original programming. You will also be able to change future programming to meet your new goals & expectations, bringing you to a higher level of performance & achievement than ever before. Through imagery & interactive self-hypnosis you will be able to observe all images & edit them to meet your current needs. You will be able to spot check your beliefs & make changes. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.
Relationships - This audio is designed to assist you in utilizing powerful images for building & enhancing all relationships you now have, or will have in the future. You will also be working on past relationships, as they do alter the inner library files in the subconscious mind. You will also be working on the most important relationship, the one with yourself. While relationships come & go in our lives, we learn how they are connected to other goals. We learn to manage thoughts & emotions, diminishing those that are not useful, and empowering those that are. You will be receiving new tools for growth & development, some may be familiar, but some will be very different from any utilized before. You will work with your inner librarian, your inner volumes, as well as audio programs from the past & those recorded for the future. You will see yourself building & caring for relationships, thereby programming the subconscious mind for success in this area. You will see the value of moments & how they can be improved & applied in relationship gardens. You will be able to spot check your beliefs & make changes. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.
Inviting Change - This audio is designed to assist you in utilizing powerful imagery & affirmations for developing a new improved mindset, focusing on the art of inviting change. Mindsets on this audio are envisioned as "power hats." You will develop a new self-profile of caring for yourself at higher levels in all areas of your life. You will see more options, new information having a bearing on your goals. You will see yourself comfortable viewing new possibilities & enjoy practicing change in the workshop of your mind. You will observe audio programs of yourself in new behaviors & as the writer/director/producer, you will enter these scenes and experience them first-hand. You will be able to enter old programs & edit these as well, while transferring chemical power stamps to your future time line experiences. You will be able to spot check your beliefs & make changes. Audio also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.
Creating Flow - This self-hypnosis imagery program is designed to assist you in creativng more flow in your daily experiences. In the stat of flow , everyday experience becomes a moment by moment opportunity for joy & self-fulfillment. Flow is a feeling of complete involvement with what you are doing. During the flow experience your whole body, mind & consciousness become ordered, focused & in balance. Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of flow. You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before. Includes stress management, awareness training & mental biofeedback.
Focusing - This self-hypnosis imagery program is designed to assist you in improving the mindset of improved focus ability; being able to see anything & evrything very clearly..just like using a laser light...right on target. Mindsets on this audio are envisioned as "power keys" that open doors. Behind those doors are solutions..answers for achieving goals. As you open more doors you will see more possibilities & more solutions. During the focus experience your whole body, mind & consciousness become ordered & in balance. Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of focus. You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before. Includes stress management, awareness training & mental biofeedback.
Resilience - This self-hypnosis imagery program is designed to assist you in improving the mindset of resilience; being able to return to past experiences on your inner time line & collect power stamps . Some stamps will be related to survival. Others to confidence, power, achievement & other innr assets. Many people do not believe they have these, but as the subconscious librarian brings them forward, that doubt will disappear & life will unfold quite differently. Mindsets on this audio are envisioned as "power keys" that open doors. Behind those doors are solutions..answers for achieving goals. As you open more doors you will see more possibilities & more solutions. During the focus experience your whole body, mind & consciousness become ordered & in balance. Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of resilience. You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before. Includes stress management, awareness training & mental biofeedback.
Persistence - This self-hypnosis imagery program is designed to assist you in improving the mindset of persistence; being able to return to past experiences on your inner time line & collect power stamps . Some stamps will be related to survival. Others to confidence, power, achievement & other innr assets having to do with sticking to a particular goal. Many people do not believe they have this type of experience in their memory bank, but as the subconscious librarian brings them forward, that doubt will disappear & life will unfold quite differently. Mindsets on this audio are envisioned as "power keys" that open doors. Behind those doors are solutions..answers for achieving goals. As you open more doors you will see more possibilities & more solutions. During the focus experience your whole body, mind & consciousness become ordered & in balance. Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of persistence. You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before. Includes stress management, awareness training & mental biofeedback.
Decision Making - This audio is designed to assist you in utilizing powerful imagery & affirmations for developing a new improved mindset focusing on the art of decision making. As you learn to practice this mindset, it will open doors for you, perhaps some that have never been opened. You will be developing a new self-profile of caring for yourself at higher levels, sensing your needs & filling them with well-designed solutions. As you wear the "hat" of improved decision making your life will unfold quite differently. You will see many more options, new information having a bearing on your goals, opening closed doors & seeing beyond your current walls, walking out into the world & seeing with new eyes. Audio includes stress management, awareness training, self-hypnosis training & mental biofeedback.
Memory Recall - This audio is designed to assist the listener in improving the mindset of memory recall. This includes methods of decreasing stress chemical production & allowing the door of the subconscious mind to be accessed in any given moment. This audio is useful for students, as well as those needing to store & retrieve information on a daily basis. It is also useful for those looking to enhance the mind abilities during the aging process. Much of memory deficiency is stress related & this audio assists that portion of the population to move past that obstacle. Audio includes mental biofeedback, emotional & thought management, programming the mind for optimum memory performance & the nutritional connection.
Creativity - This self-hypnosis imagery program is designed to assist you in improving the mindset of creativity; being able to return to past experiences on your inner time line & collect creative power moments. . You will be able to retrieve memories demonstrating different levels of creativity. Each of these memories holds actual chemicals that can be transferred to other areas of the time line. Many people do not believe they have this type of experience in their memory bank, but as the subconscious librarian brings them forward, that doubt will disappear & life will unfold quite differently. During the focus experience your whole body, mind & consciousness become ordered & in balance. Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of creativity, thereby enhancing it's presence in your daily life.. You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before. Includes stress management, awareness training & mental biofeedback.
Organization - This audio will assist you in utilizing powerful imagery & affirmations for developing a new improved mindset of inner & outer organization. We have many possessions & collections. Some are tangible, those we can touch & hold, & those intangivle, such as moments in time. As you learn to work with this particular mindset of organization you will clearly image these valuable collections. You will also become aware of the disorganizers, the "collection value snatchers." As you learn to spot their arrival you have the choice to diminish them. As your subconscious mind notices you are working with the success key of organization, your life will unfold quite differently. You will see many more options, new information having a bearing on your goals. You will open closed doors & see beyond your current walls. Audio includes stress management, awareness training, self-hypnosis training & mental biofeedback.
Managing Time - This audio is designed to assist you in utilizing powerful imagery & affirmations for developing a new improved mindset focusing on the art of managing your time, your "clock collection." This particular mindset is maged as a very valuable collection of clocks. We learn to be aware of how we are utilizing our time & as the subconscious mind matches the clocks with the current goals, we notice we begin to care differently for the moments that tend to slip through our fingers. The subconscious mind is an excellent personal manager & will not only alert you when you fall off "the path", but will show you how to accomplish more in shorter amounts of time. As you learn to program this powerful assistant, you will enhance your ability to be creative, solve problems & save time in new ways. You will be able to program future goals & request the subconscious mind to present plans for their completion. The mind works backwards, & once the detailed end-goal pictures are in place, the plans for achievement will be forthcoming effortlessly. You will see many more options, new information having a bearing on your goals. You will open closed doors & see beyond your current walls. Audio includes stress management, awareness training, self-hypnosis training & mental biofeedback.
Staying Positive - This self-hypnosis imagery program is designed to assist you in improving the mindset of staying positive; being able to return to past experiences on your inner time line & collect creative power moments related to past positive moments. Each of these memories holds actual chemicals that can be transferred to other areas of the time line. Many people do not believe they have this type of experience in their memory bank, but as the subconscious librarian brings them forward, that doubt will disappear & life will unfold quite differently. During the focus experience your whole body, mind & consciousness become ordered & in balance. Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of positiveness thereby enhancing it's presence in your daily life.. You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before. Includes stress management, awareness training & mental biofeedback.
Affirmation Series:
Relaxed Body State-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to relax the body state "out of hypnotic trance." These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to relax out of hypnosis while diminishing the production of brain wave states producing high levels of stress chemicals. When the brain waves are below the alpha state, the listener is able to access the library of the mind, planting new suggestions with ease.
Self-Esteem-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with self-esteem development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the self-esteem." These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to low-self-esteem are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Self-Image-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with self-image development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the self-image." These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to low-self-image are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Goal Enhancement-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with goal development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to design & achieve goals." These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to poor planning, non-achievement, procrastination & mediocrity are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Making Change-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with goal development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to make changes effortlessly. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to procrastination, poor planning & the inability to make changes in different areas of the life are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Inner Winning-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with inner winning. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to see actual inner winning scenarios. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to procrastination, poor planning & the failure in different areas of the life are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Increased Creativity-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to create at higher levels than before.. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to see the self creating in different areas of life. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to low level creativity, procrastination, indecisiveness & brain fog are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Decision Making-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to make decisions with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the ability to see the self making successful decisions in many areas of life. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Self-Discipline/Exercise-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing self-discipline focusing on exercise. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Self-Discipline/Work-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing self-discipline focusing on work. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Self-Discipline/Weight-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing self-discipline focusing on weight management. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to poor dietary choices, lack of exercise, poor self-image & lack of discipline are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Focusing-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to focus with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus & flexibility of thought. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to lack of focus, poor concentration, over-active mind state, & lack of clarity are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Resilience-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of resilience, allowing the joining of these memories & transporting the images to the future time-line. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to lack of focus, powerlessness, inner child issues & lack of self-esteem are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Persistence-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of persistence, allowing the joining of these memories & transporting the images to the future time-line. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to lack of focus, procrastination, powerlessness, lack of strong goals & lack of the ability to "hang on & see the goal through" are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Organization-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of inner organization, allowing the joining of these memories & transporting the images to the future time-line. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to lack of focus, procrastination, powerlessness, lack of time management & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Staying Positive-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of staying in a positive mind state, allowing the joining of these memories & transporting the images to the future time-line. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, powerlessness, lack of initiative, powerlessness, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Motivation for Exercise-Affirm. - Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of the motivational state, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing exercise motivation. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, powerlessness, lack of initiative, powerlessness, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Motivation for Work-Affirm. Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of the motivational state, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing work motivation. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, powerlessness, lack of initiative, powerlessness, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Motivation for Health-Affirm. Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of the motivational state, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing health behavior motivation. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, powerlessness, lack of initiative, powerlessness, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Motivation for Weight-Affirm. Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of the motivational state, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing weight management motivation. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, powerlessness, lack of initiative, powerlessness, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Self-Responsibility-Affirm. Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of behaviors related to being self-responsible in all areas of life, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing actions for self-responsibility. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, poor self-care, powerlessness, lack of initiative, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Self-Confidence-Affirm. Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of behaviors related to being self-confident in different areas of life, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing actions for improved self-confidence. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, low-level confidence, powerlessness, lack of initiative, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Assertiveness-Affirm. Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of assertiveness in different areas of life, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing actions for improved assertive behaviors. Often people think these memories do not exist, but the subconscious librarian knows where they are located & will bring them forward. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, low-level confidence, powerlessness, lack of initiative, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Managing Time-Affirm. Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of good time management practice, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing actions for improved time management in new areas. Often people think these memories do not exist, but the subconscious librarian knows where they are located & will bring them forward. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, poor use of time & inner resources, powerlessness, lack of initiative, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Building Relationships-Affirm. Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance the ability to utilize specific powerful memories with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of good relationship building skills, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing actions for improved relationship building in new areas. Often people think these memories do not exist, but the subconscious librarian knows where they are located & will bring them forward. These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, powerlessness, lack of initiative, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
Interactive Self-Hypnosis Audio Collection
Deepening Tools - When practicing self-hypnosis it is very important to control the level of trance. Different levels are utilized for different purposes. This audio program takes the individual to the Interactive Self-Hypnosis Workshop © where exercises are presented for determining the desired level of trance. All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library. In the future the practioner of self-hypnosis finds the exact level of trance needed for hypnotic application in an effortless manner. Deep trance can be used for surgery, as well as inner exploration. Lighter trances are utilized for programming change, habit management, goal setting, and the like.
Metaphor Development - Metaphors allow the subconscious mind to make changes easily. It is very important for the practioner of self-hypnosis to know how to utilize every day items as metaphors for change. This audio program takes the individual to the Interactive Self-Hypnosis Workshop © where an actual class is taught on metaphor development by the Inner Coaches. All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library. In the future the practioner of self-hypnosis finds the exact metaphor needed for hypnotic application in an effortless manner.
Age Regression Tools - It is important for the practioner of self-hypnosis to know how to utilize the past & the future. This is accomplished with age regression tools, everyday metaphors enticing the subconscious to open inner files, as well as design future files. As the mind works backwards, when a future goal is planted, the action steps are presented automatically by the subconscious mind, thereby bringing into reality the already programmed goal. This audio program takes the individual to the Interactive Self-Hypnosis Workshop © where an actual class is taught on age regression & future pacing by the Inner Coaches. All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library. In the future the practioner of self-hypnosis finds the exact metaphor needed for utilizing the time-line in an effortless manner.
Resistance - It is important for the practioner of self-hypnosis to know how to utilize resistance, as well as move through it. This is accomplished through the application of special imagery & interactive self-hypnotic movements. Resistance can be transmuted into forward power through imaginology. This audio program takes the individual to the Interactive Self-Hypnosis Workshop © where an actual class is taught on resistance management by the Inner Coaches. All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library. In the future the practioner of self-hypnosis finds the exact metaphor needed for moving through resistance, as well as transmuting it to a power state..
Formulating suggestions - Self-hypnosis is the act of slowing the brain waves, thereby relaxing the mind & body & then planting suggestions into the subconscious library. This audio program takes the individual through the steps necessary for designing suggestions to meet a variety of needs. This audio program takes the individual to the Interactive Self-Hypnosis Workshop © where an actual class is taught on formulating suggestions by the Inner Coaches. All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library. In the future the practioner of self-hypnosis finds the exact metaphor or suggestion needed for planting goals & managing the functioning of the body processes.
Inducing Dreams - Dreams are powerful tools & can be utilized in many different ways. Self-hypnosis is an ideal way to induce dream states for a specific purpose. One can also program the subconscious mind to bring to consciousness ways to solve problems. This audio program takes the individual to the Interactive Self-Hypnosis Workshop © where an actual class is taught on inducing dreams by the Inner Coaches. All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library. In the future the practioner of self-hypnosis finds the exact metaphors needed to induce specific dreams, understand the meanings of dreams, as well as remember dreams.
Automatic Writing - The practioner of self-hypnosis has many tools to access the subconscious mind. Automatic writing is one of these. This audio program takes the individual to the Interactive Self-Hypnosis Workshop © where an actual class is taught on automatic writing by the Inner Coaches. All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library. In the future the practioner of self-hypnosis finds the subconscious mind happy to open during the automatic writing sessions, taking inner exploration to new levels.
Hypnosis Workshop - The practioner of self-hypnosis gains much by practicing Interactive Self-Hypnosis ©. This audio program takes the individual to the Interactive Workshop where a variety of metaphoric tools are waiting to be utilized. These include the wide screen television, VCR, inner computer terminals, the inner library & a variety of others. Each tool allows for individualized inner programming. All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library. In the future the practioner of self-hypnosis finds the subconscious mind happy to access all workshop metaphors in all levels of trance, thereby accelerating learning & goal achievement.
Country Town - This audio takes the practioner of self-hypnosis to the country town, filled with metaphoric places to visit. The program is designed to allow the individual to place his own material in place through these metaphors. For example, a visit to the town library allows access to all books about himself, as well as others. A visit to the airport allows for seeing in a very different way. All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library. In the future the practioner of self-hypnosis finds the subconscious mind happy to access all country town metaphors in all levels of trance, thereby accelerating learning & goal achievement.
Crystal Cathedral - This audio takes the practioner of self-hypnosis to the Crystal Cathedral, a very spiritual place high on a hill,filled with metaphoric inner muses. The individual meets up with his Inner Child, Inner Student & the part needing Inner Healing, as well as the Inner Teacher, Parent & Physician. This is a place for developing a deep understanding of the Higher Self & becoming comfortable with one's spiritual nature. Work is presented for applying forgiveness, compassion & self-love. All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library. In the future the practioner of self-hypnosis finds the subconscious mind happy to access the Crystal Cathedral metaphors in all levels of trance, thereby delivering healing to the self & others.