FREE TELE-SEMINARS

Elizabeth Bohorquez, RN, C.Ht

 

Register for my monthly EZINE to keep current on all free Tele-Seminars, Webinars & complimentary mp3's.

BEGINNING AUGUST/SEPTEMBER

There is "limited seating" for these programs, so please register early & mark your calendar.

 


Sugar...the Hidden Eating Disorder  

Losing Weight Hypnotically 

Compulsive, Emotional & Secret Eatin

Learning Interactive Self-Hypnosis

Medical Hypnosis - Introduction

Thought & Emotional Management

Stress Management - Working the Mind/Body Connection

Introducing Sports Hypnosis - Adults

 


 

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Questions in Advance?  Please contact me.

Please register for MONTHLY EZINE FOR SCHEDULES

 

Sugar...the Hidden Eating Disorder - Introduction -

Living in disorder or addiction is like existing in a room without air or light & so, it's time to change things!  Here we will be working with Sugar Addiction...the underlying addiction to all addictions, learning how it is connected to high level stress in both your mind and body.  Most of us with disorderly eating issues are sick & tired of our problems & want to be rid of them.  we're also tired of failing & feeling hopeless & helpless.  do know that time is over!

Here you will come to learn & experience the 4 steps to lifestyle change.  As we climb these steps together, you will meet up with your Therapeutic of Higher Self, who has been waiting for you, perhaps for a long time.  You will also meet up with your Therapeutic or Higher Self, who holds your secrets to change.  Now you are ready to step onto your own Life path, where every moment is about Optimum Health & Performance.  As you work directly with your very own "creative mind", you will find yourself designing imagery with my original programs of "Interactive Self-Hypnosis."  Entering the "library of your mind", you very own "subconscious librarian" will assist you in editing your old failure stories while creating new ones, leading you out of your addiction or food issues.  because the mind & body are connected, you will be able to change unhealthy lifestyle behaviors that are food-stress-related & connected to many killer diseases, as well as low self-image/esteem. 

I look forward to meeting you here & guiding you towards designing your own Lifestyle Change!


Compulsive, Emotional & Secret Eating - Introduction      

Managing disorderly eating means becoming "aware" of body sensations, thoughts, emotions & automatic mind programs that are connected to the different aspects of these issues. While most people with these issues do recognize them when they are happening, they seem to wake up "in the middle of the action" or too late to get onto a different path. We are not all addicted to the same foods.  We also do not all have the same triggers, although many of them may be similar.  This introductory program will introduce you to the many facets of disorderly eating, while allowing you to experience the way to exit them permanently.


Losing Weight Hypnotically - Introduction  

Most of us go about losing weight the wrong way & then become frustrated or give up because of being unsuccessful.  What happens subconsciously, is that we get the "failure we expect to get."  In fact, we program our mind to fail.  Understanding what scale weight means is imperative to losing weight.  Unfortunately, scale weight is not a good indicator of a healthy weight. Most people who are over-weight, tend to have a large body-fat percentage & a small lean-body mass.  In fact, the lean body mass may be so small that it is almost "anorexic" in size. This program will introduce you to many truths, as well as to help you to develop a plan that works & then to motivate that plan with the creative tools of "Interactive Self-Hypnosis."  We will enter your Path to healthy lifestyle change, re-edit what doesn't work & plant the truths in place. 


Learning Interactive Self-Hypnosis   

Self-Hypnosis is a natural body state that allows the mind & body to function at very high levels.  Here you will be experiencing the practice of "Interactive Self-Hypnosis". This is an original process I developed many years ago for my students/patients, allowing them to enter the "programming center" of the subconscious mind "in the moment." This introductory program will be "experiential", giving you the opportunity to enter the creative trance state & then program your own subconscious mind for whatever you choose.  You will experience re-editing old mind programs or stories that are not beneficial, as well as to design & plant new stories that will place you "right in the center" of your chosen goals. You will learn to deepen trance states, allowing your body to release stress, bringing you to a higher level of Optimum Health. This introductory program will prepare you for other "Interactive Self-Hypnosis Webinars" I'll be presenting in the future, including Accelerated Learning, Automatic Writing, Developing Excellence, Personal Self-Development & many others.


Thought & Emotional Management   


Stress Management-Working the Mind/Body Connection  


Introducing Sports Hypnosis - Adults