SARASOTA
MEDICAL & SPORTS HYPNOSIS INSTITUTE - ONLINE
CD's - $19.95
Downloads - $19.95
CD programs follow the same
descriptions
found on the links below...
80 Minutes
3 complete interactive self-hypnosis sessions
Purchase 5 CD programs & receive 1 free....
a gift of $19.95
Weight
Reduction # SH 1001-
Take
control of your weight management program. Healthy weight loss includes knowing what to
eat to burn fat & how your personal & family medical history affects fat
burning. This audio program assists you in managing your sugar & carbohydrate
intake, as well as building tools for managing compulsive & emotional
eating. Program yourself to set goals, persist & develop
self-discipline.
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Reducing
Sugar #SH 2005 -
Sugar is one of the
most toxic substances known to man, & underlies all addictions. It is related to
the killer diseases including heart, diabetes, arteriosclerosis, certain cancers & a
wide variety of other ills. It is also responsible for diminishing concentration
& memory thereby interfering with the cognitive abilities of the individual.
This audio is designed to assist the listener in assessing his/her level of sugar
addiction & to work with re-editing all files related to this problem. Specific
imagery is presented to diminish the desire for sugar-laden products & High Level
Nutrition is introduced & enhanced through specific Interactive Self-Hypnotic Imagery
Techniques.
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Reducing
Carbohydrate Cravings #SH 2005-B
Research over the past 30
years has shown that high carbohydrate intake, especially sugars & refined
high glycemic carbohydrates, often leads to unhealthy body fat percentages &
the killer diseases including adult onset diabetes, heart & circulatory
disease. It is also responsible for diminishing concentration
& memory thereby interfering with the cognitive abilities of the individual.
This audio is designed to assist the listener in assessing his/her level of
carbohydrate loading & to work with re-editing all files related to this
problem including the reasons for change, emotional & compulsive eating
patterns & self-motivation. Specific
imagery is presented to diminish the desire for unhealthy, refined high glycemic
products & High Level
Nutrition is introduced & enhanced through specific Interactive Self-Hypnotic Imagery
Techniques.
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Chocolate
Cravings # SH 1002 -
Chocolate is
often a problem food for individuals. This audio program brings awareness to the
underlying factors, be they physical, including hormonal, or emotional. Develop
lifestyle changes that will assist you in being in charge of the amount of chocolate you
choose to eat. Audio covers stress management, emotional & thought management.
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Salty
Cravings # SH 1003 -
The
desire to eat salty foods is often coupled with the desire for sweets; chocolate in
particular. This audio program focus' on managing the under-lying physiology, as
well as the emotional connections. Tools include thought & emotion management,
awareness meditation, imagery & interactive self-hypnosis.
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Appetite
Control # SH 1004 -
This audio addresses
the physiological reasons for high level hunger, as well as the emotional & hormonal
connections. Tools utilized include awareness meditation, stress management, high
level nutritional management to level blood sugars & prevent
hyperinsulinemia.
Learn the personal/family medical connection to appetite control & suppression.
Cut back on emotional & compulsive eating disorders. Includes imagery,
visualization & interactive self-hypnosis.
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Staying
Motivated # SH 1005 -
Staying
motivated is key in achieving any goal, be in short or long term. Our subconscious
mind holds many keys to assist us in this powerful mind-state. Learn how to access
your inner library & the files that will assist you in continuing on your goal
quest. This audio includes deep relaxation, entry tools to the subconscious mind,
imagery designed specifically for inner motivation & lifestyle change &
interactive self-hypnosis practice.
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Altering
Body Image # SH 1006 -
The
body image files are developed in early childhood & often contain perceptions that are
not only inaccurate, but often interfere with the achievement of current goals. This
audio programs provides the listener with tools & techniques to enter the library of
the mind and re-edit old files with current, or future goals. The subconscious mind
accepts images as the truth, and will do everything to bring these to current
reality. When the subconscious mind is utilized properly, goals are reached with
less or no effort.
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Emotional
Eating # SH 1007 -
Over-eating can be
emotional in nature. As the body looks for balance from uncomfortable mind states,
the subconscious mind often suggests to eat. Those suggested foods are often not in
keeping with health or well-being. While they may feel good in the moment, the
person is usually aware on some level that they are harming themselves in some way.
This often leads to additional problems. This audio allows the listener to become
aware of particular emotions involved in emotional eating behaviors and provides tools
& techniques for diminishing these emotional states, as well as enhancing
"skillful" or power states to assist in goal achievement. This audio also
provides assessment tools for evaluating the nutritional state of the listener.
Often times, when this is out of balance, emotional eating can & will increase.
The answer is nutritional balance & emotional management.
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Compulsive
Eating # SH 1008 -
Over-eating can
be compulsive in nature. This audio provides tools for nutritional assessment, so
the listener can determine if his/her nutritional needs are being met. This is often
overlooked in managing this eating problem. The audio provides interactive
self-hypnosis for becoming more aware of early stresses connected to compulsive eating,
allowing the listener to diminish these states at lower levels where they are more
manageable. The subconscious mind can be re-programmed for managing situations
connected to compulsive eating.
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Decreasing
Intake # SH 1009 -
People over-eat
for many reasons. Some are physiological & some are emotional. Portion
control is of major importance in managing high levels of health & performance.
This audio program helps the listener assess his/her eating behaviors & encourages the
decrease of intake when appropriate. This audio brings to awareness the reasons for
over-eating & provides tools & techniques for diminishing unhealthy behaviors.
This audio is not designed to decrease intake in a person who is under-eating, or
looking to starve themselves for weight management.
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Increasing
Intake # SH 2001-
This audio is
designed to assist the listener in increasing their food & beverage intake. The
program is focused on assessing nutritional intake, managing emotions & thoughts
associated with intake management and providing the listener with affirmations &
positive images for achieving these goals.
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Preventing
Under-Nutrition # SH 2002 -
This
audio is designed to assist the listener in assessing his/her nutritional program &
encouraging behaviors that will improve the lifestyle outcomes.
Appropriate for those working with anorexia or disorderly/lazy eating with a
tendency towards under-nutrition. Sound nutrition
includes eating sufficient protein for the lean body mass, a balance of healthy fats,
lower-glycemic & high glycemic carbohydrates, as well as healthy beverages. The
audio presents images for positive change including Interactive Self-Hypnosis, Awareness
Meditative Tools & Imagery for High Level Health & Performance.
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Deep
Relaxation Exercises # SH 2003 -
This
audio is designed to assist the listener in programming the subconscious mind to release
stress chemicals & tension automatically. Specific imagery is presented for
building neuronal pathways between the brain & small muscle groups & inviting them
to open. This work is the basis of pain management, as well as that of Focus,
Memory & High Level Performance.
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Developing an Active Lifestyle # SH
2004 -
This audio is designed to assist the listener
in becoming more active in daily activities. Includes imagery especially designed for
inner motivation, goal setting, emotional & thought management. Interactive
techniques allow the listener to go into old programming & edit for new lifestyle
behaviors. This type of inner programming changes the chemical codes on older, less
efficient programs. The listener will also learn how to assess all lifestyle
behaviors & be encouraged to make changes accordingly.
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Night
Eating # SH 2005
This audio is designed to
assist the listener who has compulsive or emotional night eating issues, whether
awake or asleep. Subconscious mind programs assist in waking & placing
the individual in a "control zone" where better choices can be
made. Reasons & or stressors related to this behavior are uncovered
& tools are presented for managing the problems. Deep & restful
sleep is encouraged through additional subconscious programming. Daily
lifestyle behaviors are reviewed with an eye towards positive change.
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Reducing
Caffeine # SH 2006 -
Caffeine
over-load is responsible for enhancing many disease processes including high blood
pressure & heart disease. It has also been linked to other disease processes
including breast. This audio is designed to re-program the subconscious mind to
decrease the intake of caffeine & also to motivate the individual to take a look at
all lifestyle behaviors linked to caffeine intake. The audio presents stress management,
nutritional guidelines, as well as Interactive Self-Hypnotic techniques to assist the
individual in managing the cravings for this substance, as well as decreasing the problems
of withdrawal.
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Reducing
Alcohol # SH 2007 A
-
or Complete
Alcohol Cessation # SH 2007 B
Alcohol is a
killer addiction and related to many other disease processes. It also has social
effects & is often responsible for many psychological, emotional & relationship
problems. This audio is designed to assist the listener in evaluating the problem
from the right side of the brain where new options can be realized and implemented.
The program includes Lifestyle Change behaviors including enhancing High Level Nutrition,
thought & emotion management, as well as imagery for programming social &
behavioral change. Stress reduction is introduced in hypnotic imagery to enhance the
self-esteem, self-image of the individual while providing empowerment to the inner self.
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Reducing
Nicotine # SH 2008 -
No Butt's About
It....There is Nothing Good to Say About Smoking....This audio program is designed to
assist smokers in diminishing this dangerous habit. The program focus is Lifestyle
Change Behaviors including High Level Nutrition, managing the underlying addiction to
sugar, emotional & thought management, as well as inner motivation for habit
management. This audio can be utilized for any nicotine problem including tobacco
chewing, cigar and/or pipe smoking. Includes instructions for
self-hypnosis.
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Reducing
T.V. or Computer Surfing.
# SH 2009 -
While there is
nothing wrong with watching TV or surfing online, many people seem to live their lives right in front of the
set or computer. This program is designed to enable the individual who is aware of this problem to
diminish this behavior & to work on their life & goals. This is achieved
through the placement of awareness tools into the subconscious mind & the development
of positive mind images. The individual is motivated to live his/her life to the
fullest, while respecting a balanced use of television or computers.
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Motivation
for Losing Large Amount of Weight
SH # 2010
Most of us have never
learned to go the distance with a goal. These are lessons learned early in
childhood from healthy parents who knew how to model this behavior & how to
instill it in their children. Going the distance necessary to achieve a
large weight loss often takes a year or maybe more of continuous lifestyle
change behaviors. This program is designed to plant new behaviors
necessary for long term weight loss & management, as well as placing
powerful motivations, techniques for emotional & thought management &
joining the weight loss journey with other positive goals on the path of life.
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Your
Authentic Self - Locating the Real You SH # 2011
Few of us know our true or
authentic self. We tend to hide behind a false ego, pretending to be
someone we are not. Perhaps we are aware of being an imposter, but do not
know how to get free or perhaps are frightened of "coming out." Often
times we learn to believe the mask, thereby missing the true enjoyment of being
self-honest. This CD is designed to free the listener of the imposter
mask, to become aware of where the masks originated & to enjoy this level of
self-discovery. Images for healing are presented in interactive
self-hypnosis, along with thought & emotional management. Includes
regression or time-line work.
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Managing
Bulimia - SH # 2011
This program is designed for the
individual working with the problems of bulimia, including bingeing and/or
vomiting. While these programs are not meant to take the place of
professional help, they are tools to help change old habits & the
emotions/thoughts that often trigger them. This program includes
suggestions for high level nutrition, as well as managing high glycemic or sugar
foods that are often involved in binge behaviors. Images for managing emotions
& thoughts as they relate to eating issues are presented, as well as images
for future-pacing positive lifestyle change behavior.
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Managing
Disorderly Eating - SH # 2012
While there are many kinds of eating
disorders & food addictions, many individuals are simply disorderly eaters
who often have difficulty planning, often finding no time to shop or cook .They
may eat many meals out or prepare them out of their freezer or take-out. Many
simply don't like managing food/eating issues & so come to pay the price for
this disorder. This CD brings this potentially dangerous problem home to
center stage in the subconscious mind, thereby motivating the disorderly
individual into positive & relatively effortless action.
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Managing
Stress # SH 3001-
Stress is involved
with 60-90% of disease processes, as well as symptoms including chronic & acute pain.
This audio places new inner programs in the subconscious mind for reducing stress
utilizing high level nutrition, awareness of stress producing thoughts & emotions,
& learning to release stress sensations at very low levels. As the individual
learns to manage his/her own body processes, including the mind & emotional states,
the concentration, memory & other cognitive functions will improve.
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Becoming
Aware # SH 3002 -
This audio program
is designed to assist the individual in awareness tools. These are also known as tools of
focus, flow & flexibility. This is how the mind works when it is in sync.
The tape includes awareness practice for thoughts, body sensations & emotions
presenting the listener with images for diminishing what is not wanted & enhancing or
inviting in what is desired. The listener learns to work with interactive
self-hypnotic tools & self-hypnosis in the moment.
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Building
Goals # SH 3003 -
Without goals we
do not have a vision of where we are headed. Goals are like our inner road map. This
audio teaches the listener the tools of goal building through imagery & visualization.
Includes instructions for interactive self-hypnosis & deepening trance allowing
one to work in the library of the mind. Goal development is presented for health,
wellness, relationships, prosperity, work, play, spiritual issues & high level
performance.
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Mental Biofeedback: Body Scanning # SH
3004 -
These are two very powerful tools for
re-programming the mind to release stress chemicals at subtle levels thereby increasing
the ability to focus & release. This is the basis of all mindbody techniques
& is invaluable. Utilized for sports performance, pain management & all
self-hypnosis work. Helps the mind build new neurological pathways to small muscle
groups & instructs those groups to open & release stored stress chemicals.
Trains the mind to stay at the alpha state where healing chemicals are produced.
Changes breathing to healthy abdominal, normalizes all body functions.
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Meditation: Managing Emotions # SH
3005 -
Emotional management is at the heart of
managing the functioning of the mind & body & allowing the programming of positive
goals. This program trains the mind into emotional state awareness, thereby giving
power to the individual to either diminish or enhance the "visitor." This
is the basis of managing all stress related problems, including addictions. Also
utilized for high level performance & the development of creativity.
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Meditation: Managing Thoughts # SH
3006 -
This audio program presents tools &
techniques for managing the thought process, from slowing down "runaway brain
syndrome" to developing an inner filing system for thought management. Learn to
diminish thoughts that interfere with goal progress, including obsessive thought
patterns. Learn to enhance thought processes that accelerate growth &
development. All techniques presented in Interactive Self-Hypnosis for optimum
results.
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Meditation: Working with Pain # SH
3007 -
Meditation has been utilized in the
management of pain for hundreds of years. Learn tools & techniques for managing
any body sensation with these time-tested methods taught through Interactive
Self-Hypnosis. Techniques for diminishing unwanted sensations in any part of the
body. Learn to notice sensations at lower levels where they are more
manageable. Cut back on medications with unwanted side-effects while improving the
quality of your life.
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Deflating
Emotions # SH 3008 -
Emotions
are clusters of chemicals that can either diminish or enhance ideal mindbody states.
Most of us harbor negative thought patterns both consciously and subconsciously.
This audio presents tools & techniques for managing emotions are all levels
through Awareness Meditation & Interactive Self-Hypnosis. As you learn to manage
your emotional "visitors" you will be able to utilize this energy for positive
outcomes.
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Stress
Connection # SH 3009 -
Most of us
produce & store high levels of stress chemicals all day long. A very large
percentage of disease states are stress-related, some even caused directly by the stress
connection. This audio presents conscious & subconscious reprogramming for
diminishing the production of stress hormones including adrenaline &
cortisol.
Learn to bring your body systems into balance with Awareness Meditation, Mental
Biofeedback & Interactive Self-Hypnosis.
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High-Level
Nutrition #SH 3010 -
The
American diet leaves much to be desired, & while many would choose to change their
dietary habits, they find it difficult to be persistent. This audio program presents
the issues to the subconscious mind & designs a plan for positive change with little
effort. As the nutrition improves, the mind & body all function at a higher
level. Program the correct amount of protein needed by the lean body mass, a desire
to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels,
as well as balancing those foods that are related to compulsive & emotional eating.
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Releasing
Fatigue # SH 3011-
Fatigue can be
physiological, mental, emotional, or a combination thereof. Whatever the cause, the
stress connection is always involved to some level. This audio presents tools,
techniques & reprogramming of the subconscious mind for releasing low level stressors,
improving nutrition for energy, diminishing emotions that enhance fatigue, while enhancing
those that improve energy levels. Specific imagery for reprogramming the mind for a
higher level of wellness.
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Techniques of Visualization # SH 3012 -
Visualization has been utilized in medicine for thousands of
years. This audio presents specific imagery to the subconscious and conscious mind
for improving the techniques of active visualization. These tools are taught in the
mindstate of deep relaxation, thereby allowing the mind to program them deeply into the
subconscious library. Apply these power tools to improving the mindbody connection,
as well as improving performance through improved memory, concentration & other
cognitive skills.
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Deepening
Exercises # SH 3013 -
The focus of
this audio is to allow the listener to go deeper into hypnotic trance. As these
tools are programmed into the subconscious mind, the listener can apply them to any other
audio program, as well as to the individual practice of self-hypnosis. Learn to
explore your inner library & re-edit files that are not in keeping with your current
goals & aspirations. These tools are useful for memory enhancement, increased
concentration, inner programming, sports performance & high levels of health.
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Arthritis
# SH 3014 -
The focus of this audio is
the diminishing of arthritic symptoms. The subconscious mind is programmed to
release stress from all areas of the body. As the mindbody learns to stay at these
levels during the day & night, disease symptoms diminish as a portion of all
discomfort is stress related, either on a conscious or subconscious level. The
listener learns to diminish emotional states that lead to stress chemical production, as
well as to work with imagery designed specifically for the arthritic
patient .
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Allergies
# SH 3015 -
Allergies &
certainly asthma can be related to the number of stress hormones in the body. This
audio is designed to assist the listener in reducing ongoing stress level production &
to learn awareness in relation to emotional states & thought processes that program
the mindbody for the production of these chemicals. Specific imagery is presented to
reprogram the mind to recognize minute changes in the body related to allergies, asthma
& stress chemicals & direct suggestions for change are presented. The
listener will learn tools & techniques for monitoring the mindbody & making
changes on conscious levels as well as subconscious levels.
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TMJ #
SH 3016 -
Tension in the area of the TMJ joint
is very stress related & therefore very affected by stress management tools &
techniques. This audio is designed to reduce stress areas throughout the body &
especially those closely related to the TMJ joint. This type of reprogramming,
allows the mindbody to open these areas subconsciously without active involvement of the
listener. This is very useful, rather like have a personal assistant in charge of
over-seeing the production of stress chemicals. Positive imagery for change &
medical management is integrated with stress management visualization.
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Tension
& Migraine Headaches # SH 3017 -
Tension
headaches are very stress related. This audio is designed to assist the listener in
releasing low levels of stress hormones, keeping the body producing healing hormones
instead. As the listener is programmed to do so subconsciously, the body stays at a
slower brain wave state where inner programming is achieved. Positive healing
imagery, as well as visualization for self-management is presented in the form of
Interactive Self-Hypnosis, allowing the participant to grow in his/her level of healthy
living.
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Bruxism
# SH 3018 -
Bruxism,
jaw clenching or teeth grinding is
closely related to high levels of stress hormone production. This audio is designed
to re-program this area of the body to open and relax. Other areas are also
targeted, as it is important to keep all body parts in a deeper relaxed state.
Imagery is designed specifically for this area, as well as for managing emotions &
thought processes that bring stress into the body. Participants can also program their
dream state for positive goal outcomes as the jaw area is programmed to release & open
during sleep state.
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Promoting
Healing # SH 3019 -
This audio
is designed to assist the listener with an active disease process, or having active
surgery/treatment to heal at a faster level. The body is instructed on a
subconscious level to release stress chemical & produce healing chemicals, thereby
bringing the body into homeostasis or balance. The listener learns to discern the
arrival of lower levels of stress, and to diminish it in the moment, keeping the body free
of high level stress hormone storage. Through subconscious suggestion the body is
requested to heal & repair. The audio contains instructions for emotional &
thought management in relation to the healing process.
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Irritable Bowel: Gastrointestinal
Disturbances # SH 3020 -
This audio
is designed to assist the listener with IBS, gastric reflux & other gastro-intestinal
conditions to release symptoms & produce healing chemicals. Instructions to
improve nutrition, manage emotions & thought processes, as well as to directly
communicate with the GI tract through Interactive Self-hypnosis are included.
Specific imagery for opening deep smooth muscles, as well as altering the production of
excess gastric juices is included. Post-hypnotic suggestions for persisting with new
Lifestyle Change Behaviors are presented, as well as setting high level goals for the
mindbody systems.
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Childbirth
# SH 3021-
This audio is designed
to assist the pregnant women in preparing her body for the birthing process, as well as
making positive Lifestyle Changes to assist the fetus, as well as the Mother in attaining
a higher level of health. Includes suggestions for deep relaxation, high level
nutrition, stress management, fear & emotional management, as well as programming deep
smooth muscle relaxation to ease the birthing process. This program can & should
be utilized throughout the entire pregnancy.
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Fertility
#SH 3044
This audio is designed
to assist the woman who wants to become pregnant & who is experiencing
difficulty in conceiving. Once medical tests have been completed, this
program can assist the mind & body into deep relaxation & specialized
imagery that can prepare the body & the mind for conception. This
program can be utilized by both partners in preparing their physiology for a
healthy inner environment. Includes suggestions for deep relaxation, high level
nutrition, stress management, fear & emotional management, as well as programming deep
smooth muscle relaxation to ease the conception process. This program can
also be utilized following conception & throughout pregnancy.
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Stuttering
#SH 3045
This audio is designed
to assist the individual who has a problem with speech hesitation or stuttering. Includes suggestions for deep relaxation, high level
nutrition, stress management, fear & emotional management, as well as programming deep
smooth muscle relaxation to ease speech. Positive imagery &
interactive self-hypnosis assist in pre-programming for special events such as
job interviews, public speaking & other past stressful experiences.
The listener will work with past experiences & re-program them for improved
outcomes, thereby changing subconscious mind programming.
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Surgery
Preparation # SH 3022 -
This
audio is designed for the listener who is planning to have surgery. The mindbody is
instructed to relax deeply through all procedures, as well as pre & post-operatively,
as well as to produce healing chemicals bringing the body into homeostasis or balance.
Blood pressure, heart beat, bleeding & clotting, blood sugar levels, as well as
other body processes are brought to balance. Post-hypnotic suggestions for early
ambulation, ease of breathing, cardiovascular functioning, & enhanced healing are
presented in specific imagery for these purposes.
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Hospital Stay
# SH 3023 -
This audio is
designed for the listener planning, or having a stay in a hospital setting. The mindbody
is instructed through Interactive Self-Hypnosis to relax during procedures, as well as
during rest periods. All body processes are instructed to remain in homeostasis, or
balance & healing chemicals are instructed to increase. Emotional & thought
management are presented in Interactive Self-Hypnosis, allowing the listener to stay in
control & out of the hopeless/helpless cycle which is stress producing.
Suggestions for early ambulation, pain & symptom management & other medical
compliance issues are presented in hypnotic suggestion.
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Chronic Pain Management # SH 3024 -
This audio is designed for the listener working with chronic
physical pain. The mindbody is trained through specific imagery exercises to locate
areas throughout the body & to open them, allowing tension & stress to
release. As these areas are released, healing chemicals are produced allowing
additional management of the chronic pain. Through specialized imagery the listener
can change characteristics of the pain, reframing it & reinterpreting it. These
techniques alter the pain sensations bringing relief to the listener. Audio includes
deep relaxation, emotional & thought management, as well as mental biofeedback.
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CD Disk - Download
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Gambling Addiction # 3025
T
his
audio is designed for the individual working to recover from an addiction to gambling
utilizing mindbody tools & techniques including thought & emotional management
& specific imagery designed to decrease desire for unhealthy behaviors & to
increase positive goals & outcomes. In the state of deep relaxation the listener
can observe the undesired behaviors as the writer/producer/director, studying the script,
the scenes leading up to the undesired behavior, the involved emotional states, thought
processes, ect. Next, the individual can enter the "production", re-edit
the script, change the early scenes, players, emotions, thoughts & of course, the
outcomes. The subconscious mind works backwards.
Once seeing the desired
outcome, the subconscious mind will work to change the old behaviors. Audio includes
instructions for deep relaxation, stress management, mental biofeedback, & healthy
goal setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available
Formats - CD Disk - Download
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Prescription Medication Addiction #
3026
This audio is designed for the individual working to recover from an
addiction to prescription medications, utilizing mindbody tools & techniques
including thought & emotional management & specific imagery designed to decrease
desire for unhealthy behaviors & to increase positive goals & outcomes. In
the state of deep relaxation the listener can observe the undesired behaviors as the
writer/producer/director, studying the script, the scenes leading up to the undesired
behavior, the involved emotional states, thought processes, etc.
Next, the
individual can enter the "production", re-edit the script, change the early
scenes, players, emotions, thoughts & of course, the outcomes. The subconscious
mind works backwards. Once seeing the desired outcome, the subconscious mind will
work to change the old behaviors. Audio includes instructions for deep relaxation,
stress management, mental biofeedback, & healthy goal setting. This audio is
"interactive" allowing the listener to program parts of the audio to meet
personalized needs.
Available
Formats - CD Disk - Download
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Ordering
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Non-prescription Drug Addiction (
recreational drugs) # 3027
Please
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This audio is designed for the
individual working to recover from an addiction to non-prescription medications, as well
as illegal drugs, utilizing mindbody tools & techniques including thought &
emotional management & specific imagery designed to decrease desire for unhealthy
behaviors & to increase positive goals & outcomes. In the state of deep
relaxation the listener can observe the undesired behaviors as the
writer/producer/director, studying the script, the scenes leading up to the undesired
behavior, the involved emotional states, thought processes, etc. Next, the
individual can enter the "production", re-edit the script, change the early
scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious
mind works backwards. Once seeing the desired outcome, the subconscious mind will
work to change the old behaviors. Audio includes instructions for deep relaxation,
stress management, mental biofeedback, & healthy goal setting. This audio is
"interactive" allowing the listener to program parts of the audio to meet
personalized needs.
Available
Formats - CD Disk - Download
Secure
Ordering
Please
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Addictive
Personality # 3028
This audio is designed
for the individual working to recover from a tendency towards an addictive personality,
utilizing mindbody tools & techniques including thought & emotional
management & specific imagery designed to decrease uncomfortable addictive thought
processes & to increase positive goals & outcomes. In the state of deep
relaxation the listener can observe the undesired behaviors as the
writer/producer/director, studying the script, the scenes leading up to the undesired
behavior, the involved emotional states, thought processes, etc..
Next, the
individual can enter the "production", re-edit the script, change the early
scenes, players, emotions, thoughts & of course, the outcomes. The subconscious
mind works backwards. Once seeing the desired outcome, the subconscious mind will
work to change the old behaviors. Audio includes instructions for deep relaxation,
stress management, mental biofeedback, & healthy goal setting. This audio is
"interactive" allowing the listener to program parts of the audio to meet
personalized needs.
Available Formats -
CD Disk - Download Secure
Ordering
Please
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Nail
Biting (Adult) # 3029
This audio is
designed for the individual working to recover from the habit of nail biting,
utilizing mindbody tools & techniques including thought & emotional management
& specific imagery designed to decrease desire for unhealthy behaviors & to
increase positive goals & outcomes. In the state of deep relaxation the listener
can observe the undesired behaviors as the writer/producer/director, studying the script,
the scenes leading up to the undesired behavior, the involved emotional states, thought
processes, etc. Next, the individual can enter the "production", re-edit
the script, change the early scenes, players, emotions, thoughts & of course, the
outcomes.
The subconscious mind works backwards. Once seeing the desired
outcome, the subconscious mind will work to change the old behaviors. Audio includes
instructions for deep relaxation, stress management, mental biofeedback, & healthy
goal setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available
Formats - CD Disk - Download
Secure
Ordering
Please
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Knuckle
Cracking # 3030
This audio is designed for the
individual working to recover from the habit of knuckle cracking, utilizing mindbody
tools & techniques including thought & emotional management & specific imagery
designed to decrease desire for unhealthy behaviors & to increase positive goals &
outcomes. In the state of deep relaxation the listener can observe the undesired
behaviors as the writer/producer/director, studying the script, the scenes leading up to
the undesired behavior, the involved emotional states, thought processes, etc. Next,
the individual can enter the "production", re-edit the script, change the early
scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious
mind works backwards. Once seeing the desired outcome, the subconscious mind will
work to change the old behaviors. Audio includes instructions for deep relaxation,
stress management, mental biofeedback, & healthy goal setting. This audio is
"interactive" allowing the listener to program parts of the audio to meet
personalized needs.
Available
Formats - CD Disk - Download
Secure
Ordering
Please
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Hair
Pulling-Twisting # 3031
This audio is designed
for the individual working to recover from the habit of hair pulling/twisting,
utilizing mindbody tools & techniques including thought & emotional management
& specific imagery designed to decrease desire for unhealthy behaviors & to
increase positive goals & outcomes. In the state of deep relaxation the listener
can observe the undesired behaviors as the writer/producer/director, studying the script,
the scenes leading up to the undesired behavior, the involved emotional states, thought
processes, etc. Next, the individual can enter the "production", re-edit
the script, change the early scenes, players, emotions, thoughts & of course, the
outcomes.
The subconscious mind works backwards. Once seeing the desired
outcome, the subconscious mind will work to change the old behaviors. Audio includes
instructions for deep relaxation, stress management, mental biofeedback, & healthy
goal setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available
Formats - CD Disk - Download
Secure
Ordering
Please
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Skin Picking
# 3032
This audio is designed for the individual
working to recover from the habit of skin picking, utilizing mindbody tools &
techniques including thought & emotional management & specific imagery designed to
decrease desire for unhealthy behaviors & to increase positive goals &
outcomes. In the state of deep relaxation the listener can observe the undesired
behaviors as the writer/producer/director, studying the script, the scenes leading up to
the undesired behavior, the involved emotional states, thought processes, etc. Next,
the individual can enter the "production", re-edit the script, change the early
scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious
mind works backwards. Once seeing the desired outcome, the subconscious mind will
work to change the old behaviors. Audio includes instructions for deep relaxation,
stress management, mental biofeedback, & healthy goal setting. This audio is
"interactive" allowing the listener to program parts of the audio to meet
personalized needs.
Available Formats - CD Disk - Download
Secure
Ordering
Please
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Lip Biting
# 3033
This audio is designed for the individual
working to recover from the habit of lip biting, utilizing mindbody tools &
techniques including thought & emotional management & specific imagery designed to
decrease desire for unhealthy behaviors & to increase positive goals &
outcomes. In the state of deep relaxation the listener can observe the undesired
behaviors as the writer/producer/director, studying the script, the scenes leading up to
the undesired behavior, the involved emotional states, thought processes, etc. Next,
the individual can enter the "production", re-edit the script, change the early
scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious
mind works backwards. Once seeing the desired outcome, the subconscious mind will
work to change the old behaviors. Audio includes instructions for deep relaxation,
stress management, mental biofeedback, & healthy goal setting. This audio is
"interactive" allowing the listener to program parts of the audio to meet
personalized needs.
Available
Formats - CD Disk - Download
Secure
Ordering
Please
Visit & Order from 2007 Catalog
Compulsive
Shopping # 3034
This audio is designed for the
individual working to recover from shopping compulsion, utilizing mindbody tools
& techniques including thought & emotional management & specific imagery
designed to decrease desire for unhealthy behaviors & to increase positive goals &
outcomes. In the state of deep relaxation the listener can observe the undesired
behaviors as the writer/producer/director, studying the script, the scenes leading up to
the undesired behavior, the involved emotional states, thought processes, etc. Next,
the individual can enter the "production", re-edit the script, change the early
scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious
mind works backwards. Once seeing the desired outcome, the subconscious mind will
work to change the old behaviors. Audio includes instructions for deep relaxation,
stress management, mental biofeedback, & healthy goal setting. This audio is
"interactive" allowing the listener to program parts of the audio to meet
personalized needs.
Available
Formats - CD Disk - Download
Secure
Ordering
Please
Visit & Order from 2007 Catalog
Fear of
Flying # 3035
This audio is designed for the
individual working to recover from fear of flying, utilizing mindbody tools &
techniques including thought & emotional management & specific imagery designed to
decrease uncomfortable fear-based thought processes & to increase positive goals &
outcomes. In the state of deep relaxation the listener can observe the undesired
behaviors as the writer/producer/director, studying the script, the scenes leading up to
the undesired behavior, the involved emotional states, thought processes, etc Next,
the individual can enter the "production", re-edit the script, change the early
scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious
mind works backwards. Once seeing the desired outcome, the subconscious mind will
work to change the old behaviors. Audio includes instructions for deep relaxation,
stress management, mental biofeedback, & healthy goal setting. This audio is
"interactive" allowing the listener to program parts of the audio to meet
personalized needs.
Available
Formats - CD Disk - Download
Secure
Ordering
Please
Visit & Order from 2007 Catalog
Fear of
Heights # 3036
This audio is designed
for the individual working to recover from fear of heights, utilizing mindbody tools
& techniques including thought & emotional management & specific imagery
designed to decrease uncomfortable fear-based thought processes & to increase positive
goals & outcomes. In the state of deep relaxation the listener can observe the
undesired behaviors as the writer/producer/director, studying the script, the scenes
leading up to the undesired behavior, the involved emotional states, thought processes,
etc. Next, the individual can enter the "production", re-edit the script,
change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the
subconscious mind will work to change the old behaviors. Audio includes instructions
for deep relaxation, stress management, mental biofeedback, & healthy goal
setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available
Formats - CD Disk - Download
Secure
Ordering
Please
Visit & Order from 2007 Catalog
Fear of
Insects # 3037
This audio is designed for
the individual working to recover from fear of insects, utilizing mindbody tools
& techniques including thought & emotional management & specific imagery
designed to decrease uncomfortable fear-based thought processes & to increase positive
goals & outcomes. In the state of deep relaxation the listener can observe the
undesired behaviors as the writer/producer/director, studying the script, the scenes
leading up to the undesired behavior, the involved emotional states, thought processes,
etc. Next, the individual can enter the "production", re-edit the script,
change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the
subconscious mind will work to change the old behaviors. Audio includes instructions
for deep relaxation, stress management, mental biofeedback, & healthy goal
setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available Formats
- CD Disk - Download
Secure
Ordering
Please
Visit & Order from 2007 Catalog
Fear of
Snakes # 3038
This audio is designed for
the individual working to recover from fear of snakes, utilizing mindbody tools
& techniques including thought & emotional management & specific imagery
designed to decrease uncomfortable fear-based thought processes & to increase positive
goals & outcomes. In the state of deep relaxation the listener can observe the
undesired behaviors as the writer/producer/director, studying the script, the scenes
leading up to the undesired behavior, the involved emotional states, thought processes,
etc Next, the individual can enter the "production", re-edit the script,
change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the
subconscious mind will work to change the old behaviors. Audio includes instructions
for deep relaxation, stress management, mental biofeedback, & healthy goal
setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available Formats
- CD Disk - Download
Secure
Ordering
Please
Visit & Order from 2007 Catalog
Fear of
Driving # 3039
This audio is designed for
the individual working to recover from fear of driving, utilizing mindbody tools
& techniques including thought & emotional management & specific imagery
designed to decrease uncomfortable fear-based thought processes & to increase positive
goals & outcomes. In the state of deep relaxation the listener can observe the
undesired behaviors as the writer/producer/director, studying the script, the scenes
leading up to the undesired behavior, the involved emotional states, thought processes,
etc. Next, the individual can enter the "production", re-edit the script,
change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the
subconscious mind will work to change the old behaviors. Audio includes instructions
for deep relaxation, stress management, mental biofeedback, & healthy goal
setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available
Formats - CD Disk - Download Secure
Ordering
Please
Visit & Order from 2007 Catalog
Claustrophobia
# 3040
This
audio is designed for the individual working to recover from fear of small or
narrow spaces, utilizing mindbody tools & techniques including thought &
emotional management & specific imagery designed to decrease uncomfortable
fear-based thought processes & to increase positive
goals & outcomes. In the state of deep relaxation the listener can observe the
undesired behaviors as the writer/producer/director, studying the script, the scenes
leading up to the undesired behavior, the involved emotional states, thought processes,
etc. Next, the individual can enter the "production", re-edit the script,
change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the
subconscious mind will work to change the old behaviors. Audio includes instructions
for deep relaxation, stress management, mental biofeedback, & healthy goal
setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available
Formats - CD Disk - Download
Secure
Ordering
Please
Visit & Order from 2007 Catalog
Fear
of Dental Procedures # 3041
This
audio is designed for the individual working to manage fear of dentist's &
dental procedure, utilizing mindbody tools & techniques including
thought & emotional management & specific imagery designed to decrease
uncomfortable fear-based thought processes & to increase positive
goals & outcomes. In the state of deep relaxation the listener can observe the
undesired behaviors as the writer/producer/director, studying the script, the scenes
leading up to the undesired behavior, the involved emotional states, thought processes,
etc. Next, the individual can enter the "production", re-edit the script,
change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards.
Once seeing the desired outcome, the
subconscious mind will work to change the old behaviors. Audio includes instructions
for deep relaxation, stress management, mental biofeedback, & healthy goal
setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available
Formats - CD Disk - Download
Secure
Ordering
Please
Visit & Order from 2007 Catalog
Paruresis
# 3042
This
audio is designed for the individual working to recover from fear of urinating
in away from home, in public toilets & on moving vehicles, utilizing
mindbody tools & techniques including thought & emotional management
& specific imagery designed to decrease uncomfortable fear-based thought
processes & to increase positive
goals & outcomes. In the state of deep relaxation the listener can observe the
undesired behaviors as the writer/producer/director, studying the script, the scenes
leading up to the undesired behavior, the involved emotional states, thought processes,
etc. Next, the individual can enter the "production", re-edit the script,
change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the
subconscious mind will work to change the old behaviors. Audio includes instructions
for deep relaxation, stress management, mental biofeedback, & healthy goal
setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available Formats - CD Disk
- Download
Secure
Ordering
Please
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Fear
of Spiders #3043
This audio is designed for
the individual working to recover from fear of spiders, utilizing mindbody tools
& techniques including thought & emotional management & specific imagery
designed to decrease uncomfortable fear-based thought processes & to increase positive
goals & outcomes. In the state of deep relaxation the listener can observe the
undesired behaviors as the writer/producer/director, studying the script, the scenes
leading up to the undesired behavior, the involved emotional states, thought processes,
etc. Next, the individual can enter the "production", re-edit the script,
change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the
subconscious mind will work to change the old behaviors. Audio includes instructions
for deep relaxation, stress management, mental biofeedback, & healthy goal
setting. This audio is "interactive" allowing the listener to program
parts of the audio to meet personalized needs.
Available Formats
- CD Disk - Download
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Ordering
Please
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Chronic
Fatigue # SH 3044
Chronic fatigue has
multi-faceted symptoms that can be
physiological, mental, emotional, or a combination thereof. Whatever the cause, the
stress connection is always involved to some level. This audio presents tools,
techniques & reprogramming of the subconscious mind for releasing low level stressors,
improving nutrition for energy, diminishing emotions that enhance fatigue, while enhancing
those that improve energy levels. Specific imagery for reprogramming the mind for a
higher level of wellness, as well as inner-active imagery for boosting the
immune system.
Available
Formats - CD Disk - Download
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Fibromyalgia
# SH 3045
This audio
is designed to assist the listener with managing fibromyalgia or similar
symptomology. The body is instructed on a
subconscious level to release stress chemical & produce healing chemicals, thereby
bringing the body into homeostasis or balance. The listener learns to discern the
arrival of lower levels of stress, and to diminish it in the moment, keeping the body free
of high level stress hormone storage. Through subconscious suggestion the body is
requested to heal & repair. The audio contains instructions for emotional &
thought management in relation to the healing process thereby boosting immune
system functioning.
Available
Formats - CD Disk - Download Secure
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Multiple
Sclerosis #SH 3046
This audio
is designed to assist the listener with the diagnosis of Multiple Sclerosis or having
neurological symptoms similar to this condition. The body is instructed on a
subconscious level to release stress chemical & produce healing chemicals, thereby
bringing the body into homeostasis or balance. The listener learns to discern the
arrival of lower levels of stress, and to diminish it in the moment, keeping the body free
of high level stress hormone storage. Through subconscious suggestion the body is
requested to heal & repair. The audio contains instructions for emotional &
thought management in relation to the healing process while boosting the immune
system..
Available
Formats - CD Disk - Download
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Pre-menstrual
Syndrome - PMS #SH 3047
This audio is designed to
assist women dealing with hormonal issues related to pre-menstrual syndrome,
tension or PMS. Hormonal imbalance is best handled by maintaining a
healthy body physiology that includes high level nutrition, sugar management,
stress management & pre-programming with inner imagery/visualization to
manage desires, thoughts & emotions. The body has special requests
during this time & as the listener learns to observe & care for her
body, she will limit negative experiences now & in the future. This
program is very appropriate for young girls who are experiencing their first
menses, as well as grown women who have fallen into lifestyle patterns that tend
to keep their hormones imbalanced.
Available
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Interstitial
Cystitis # SH 3048
This audio is designed for the listener working with interstitial cystitis..
While the symptoms & pain related to this chronic condition appear to be
centralized in the bladder, body tension located in other areas tends to play
out in the most sensitive area such as this. Here, the mindbody is trained through specific imagery exercises to locate
areas throughout the body & to open them, allowing tension & stress to
release. As these areas are released, healing chemicals are produced allowing
additional management of the chronic urological pain & other symptoms..
In addition, through specialized imagery the listener
can change characteristics of the pain, reframing it & reinterpreting it. These
techniques alter the pain sensations bringing relief to the listener. Audio includes
deep relaxation, emotional & thought management, as well as mental biofeedback.
Available Formats - CD Disk - Download
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Sensitive
Bladder or Lack of Urinary Control #SH 3049
This audio is designed for the
individual bothered with lack of urinary control, especially stress
related. Each disease or chronic condition can be worsened by stress &
this is especially so when dealing with body functions. Here, the body is instructed on a
subconscious level to release stress chemical & produce healing chemicals, thereby
bringing the body into homeostasis or balance. Images that increase the
desire to urinate are diminished, thereby diminishing the connected panic or
anxiety. The listener learns to discern the
arrival of lower levels of stress, and to diminish it in the moment, keeping the body free
of high level stress hormone storage. The audio contains instructions for emotional &
thought management, as well as re-programming old negative experience programs
that tend to re-etch the subconscious mind for what one doesn't want.
Available Formats -
CD Disk - Download
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Sensitive
Bowels #SH 3050
This audio is designed for the
individual bothered with lack of bowel control, especially stress related.
Each disease or chronic condition can be worsened by stress & this is
especially so when dealing with body functions. Here, the body is instructed on a
subconscious level to release stress chemical & produce healing chemicals, thereby
bringing the body into homeostasis or balance. Images that increase the
desire to move ones bowels are diminished, thereby diminishing the connected
panic or anxiety. The listener learns to discern the
arrival of lower levels of stress, and to diminish it in the moment, keeping the body free
of high level stress hormone storage. The audio contains instructions for emotional &
thought management, as well as re-programming old negative experience programs
that tend to re-etch the subconscious mind for what one doesn't want.
Available Formats - CD Disk - Download
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Plastic
Surgery Preparation #SH 3051
This audio is designed for the
individual contemplating plastic surgery to enhance body image including facial
surgery, breasts, tummy tucks & other aesthetics. The
body image files are developed in early childhood & often contain perceptions that are
not only inaccurate, but often interfere with the achievement of current goals. This
audio programs provides the listener with tools & techniques to enter the library of
the mind and re-edit old files with current, or future goals thereby enhancing
the surgery. The subconscious mind
accepts images as the truth, and will do everything to bring these to current
reality. When the subconscious mind is utilized properly, goals are reached with
less or no effort. This program also assists in accelerating the
surgical healing process
Available Formats -
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Psoriasis
#SH 3052
This audio is designed to
assist the individual who is managing the diagnosis of psoriasis or other
similar skin conditions. Each disease or chronic condition can be worsened
by stress & this is especially so when dealing with skin conditions such as
psoriasis. Here, the body is instructed on a
subconscious level to release stress chemical & produce healing chemicals, thereby
bringing the body into homeostasis or balance. The listener learns to discern the
arrival of lower levels of stress, and to diminish it in the moment, keeping the body free
of high level stress hormone storage. The audio contains instructions for emotional &
thought management, as well as re-programming old negative experience programs
that tend to re-etch the subconscious mind for what one doesn't want. The
program also helps to lessen physical symptoms, as well as diminishing the
desire to pick at lesions.
Available Formats -
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Preparing for Your
Own Death - Moving Through Self-Grieving to Letting Go - # 3053
Available Formats -
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Grieving Following Death of Loved One & Letting Go - # 3054
Available Formats -
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Staying Mentally
Well after Marital or Relationship Separation - # 3055